We have so many buzz words regarding mental health that are being thrown around. I saw a post on social media the other day that staying busy is a trauma response and while I immediately categorized the message as clickbait, when I thought about it, I saw some truth to the statement. Growing up, there was a lot of emphasis on being busy. If I was in the same space for too long I was admonished to do something productive. There was a schedule that we needed to follow and there was a system in place. As an adult, I’ve stayed busy and there’s never been a time where I’ve only had one job. I have no idea what that feels like but in this chapter of my life, it feels like it would be a welcome change. It would involve creating a new normal and finding hobbies but I think I could swing it. It’s time for a vacation where I don’t have to think about checking my email. At some point this year I plan to accomplish this. It’ll be a feat but I absolutely could use the recharge. Here’s to an abundance mindset. Or at least one where there’s a bit more balance.
Tag Archives: social media
Getting away for a bit
Last week I had the opportunity to do one of my favorite leisure activities–cruising. It was pretty good and I had the chance to chill out for a bit. I even had the opportunity to pick up a few continuing education units. The only downside was that I was on the clock so I was teaching six classes and responding to emails while on “vacation.” The food wasn’t great either but there really isn’t a substitute for being on the ocean. It’s so calming to look at. I’m looking forward to my next getaway. 
Comparison
Lately I’ve been more consistent with limiting some of my time on social media. It tends to be a highlight reel of sorts and it can make you feel as if you don’t measure up. While I’ve accomplished a few things it’s easy to feel like I’ve done nothing and that I’m well below the curve as far as life goals. But the truth is that each person has their path and there isn’t a set time frame to get things done. There are people who accomplish great things later in life and there are those who have an earlier start. I’m starting to learn that it’s ok to do things on your own timeline. Accomplishments don’t mean less because they happen at a certain stage in life. There isn’t one way to do things because we are all different and our purpose differs as well. So I’m learning that is ok to cut yourself a bit of slack. Although I really do need to write a book and publish it I can recognize that it will happen but that it’s fine that I have not gotten around to it quite yet.
A good date
I realized that I’ve posted some bad date stories but to be fair and to also (maybe) inspire some sense of optimism in my seemingly string of endless romantic bad luck I’ll write about a good date that I’ve had. I moved to a new place and I updated one of my social media accounts to show my new location. But let me take a few steps back. I’m a big fan of not having public social media pages. I like to be able to choose who sees what I post. There was a guy that I added for the very simple reason that he was cute and what he posted had substance. So for the past few years we didn’t interact but followed each other on social media. Fast forward to me coming to the new place. He commented on my post that he lived nearby and that we should hang out sometime. So a few weeks later we messaged and decided on a time and location. I was excited but had no idea what to expect. It was a public place but honestly you never know when you’re meeting someone in person for the first time. He was a good looking guy but for some reason I imagined that he was shorter than average because of the angles of the pictures he posted. Nothing wrong with that. So I arrived at the restaurant early and proceeded to order food and a drink. I didn’t know if he would decide to show up and I didn’t want to wait forever, plus I was hungry. But I picked a seat that faced the door so I would see him if he decided to come through. I’m enjoying my food and I see him walk past the windows and into the front door. Up to this point I had only swooned over a guy twice or so. Once when I walked past Brian McKnight in college and once when I was in Paris. This was the third time. I saw him and felt the air leave my lungs. I immediately felt my ears getting warm and I think my jaw literally dropped. Dude was fine. Not regularly fine where you can glance, smile, and keep it moving. The kind where you stop in your tracks and and stare while trying to decide if it’s worth it to take a picture to document the moment. He spotted me and came over to say hi and give me a hug before we moved to a different part of the restaurant. He ordered drinks and we started chatting. Great conversation that didn’t have those awkward silences. Found out that we had some things in common. I’m also mentally checking off things on my unofficial checklist of what I’d ideally like. Dude is passing with FLYING colors. Corporate with a twinge of bad boy? Check. Well read and well spoken? Check. Has a passport and travels? Check. Goals and ambition? Check. So I’m just enjoying the moment and focusing on the present. Another unaccompanied woman comes into the restaurant and sits close to us. She orders a complicated drink and frustrates the already swamped bartender. Then she starts to low key flirt with my guy. I’ll admit that I started to feel some twinges of annoyance and possessiveness but he shuts her down effortlessly. Bonus points for him. It was a good evening. We chatted for about 5 hours about anything and everything under the sun. It was never officially stated as a date and I was fully prepared to pay for my food and drinks and as the evening went on he started ordering drinks as we continued to talk. The bill came and he paid for it without complaint despite me half heartedly offering to pay for my portion. I’ve heard that if a guy pays than it should be considered a date. The bill was close to $200 bucks so I guess it officially counted as a date. He walked me to my car and walked on the outside curb. Great guy, good time, no complaints.
A very small rant
I don’t rant very often. I make an intentional effort to not do my ranting on social media because I’ve seen personally how things posted in the heat of the moment can impact your future. Lately I’ve been doing some reminiscing. I wrote yesterday about the month of May and how it always makes me think. I’ve gone on some great trips and have some good staycations in the month of May. But that’s not what my post is about. I decided to once again try my hand at online dating because if I end up old and alone and I want to at least know that I tried. I’m hoping that it will be some small consolation to me in some way. Now that I’m a little more seasoned in the game (because it is a game), I can say that my optimism is still present but skepticism still reigns supreme. It’s literally the equivalent of going through a landfill in hopes of finding something (or someone) that you can dust off, take home, and live with. With this method you’re guaranteed to find some duds or shiny tokens that look like the real thing but aren’t. It’s annoying, frustrating, and hopeless at times. I’ve posted some of my dating stories and while they are hilarious, they all actually happened. I have to say that the most frustrating thing is getting ghosted. For those who aren’t aware of the concept, it means that someone just decides to stop returning messages and calls for no apparent reason and moves on with their life without you and without warning. You meet someone and realize that you have a lot in common with them. You make plans to meet up and then they completely flake without any explanation. This current dating culture absolutely sucks. There’s really no other way to categorize it. Funny how everyone wants to be different than the last person you met but without any knowledge of what the last person did, they do the EXACT same thing. Communication is a lost art. Ugh.
Relationship fails
I admit it. I’m a hopeless romantic. There’s been plenty of times that I’ve followed acquaintances on social media and “liked” all the mushy gushy tributes to their new significant other. The declarations of love and unending devotion and professional pictures have warmed my heart. But then there’s a change. All of a sudden one or both people start posting self-empowerment posts and about leaving when you’re not being appreciated. Then slowly but surely pictures start to be deleted or taken down. Married names go back to maiden names and this is usually followed by a social media break. While it’s certainly none of my business, I feel like asking “what happened?” These individuals put their whole lives online and got people emotionally invested in their relationship. I feel to some extent that they owe us an explanation when it fails. Of course I understand the right to privacy and how emotions can be involved but it would be nice to see the same level of transparency as there was in the beginning when they were in love. I think there’s a feeling of failure that is attached to the demise of a relationship. No one wants to talk about stuff like that. I know I don’t and my relationship ended months ago–but that’s another post. But it’s disappointing when you see a seemingly good relationship bite the dust. Of course you can only see what people post and I think many times the fairy tale is faker then we would like to think.
The New Lonely
I saw this article and just HAD to share it. I completely agree with this author. But I think that it’s hard to connect with people when it’s something that is so rarely done. It’s hard to have a genuine and vulnerable conversation with people these days. There are times in your life when you want an actual physical person there to witness events. As great as it is to have a text or phone call or facebook message, there’s no true substitute for face to face interaction. 
Eugenio MarongiuIt’s a weekday evening and you’re feeling restless. You’re texting friends and you’re watching Netflix and you’re on your laptop and you’re scrolling through Tumblr or Facebook or Instagram or Twitter. Your attention is in ten different directions, yet there’s a tug, a tiny voice in the back of your mind. It asks: what…
Just a small rant
I have a small rant tonight. Like many people, I tend to become annoyed when there is something that I don’t fully understand. I had something happen a few months back that annoyed but also puzzled me. Guess I should start from the beginning. So about 4 years ago when I decided to give online dating a real chance, I met this guy. I was using one of the more popular sites and his profile popped up. He messaged and we talked for bit. Nothing serious. He lived across the country and we chatted about our world views. We skyped once for a few minutes because I wanted to verify who he was. We had some very marked differences in perspectives but got along fairly well. For the next few years we messaged each other occasionally. He always started the conversations and we would chat about different things. Again, nothing serious. He was pretty much cemented into the friendzone and seemed ok. Earlier this year he started messaging me more. Again, non-serious conversations. Surface stuff about his current job and how he’s trying to finish up his last few classes in college. He mentioned driving over and hanging out for the weekend. We compared schedules and picked a weekend. Living the life that I live, I had a very strong hunch that he wasn’t really serious. So the weekend came and he cancelled last minute saying “something came up.” I wasn’t upset because I already had stuff planned based on the assumption that he would flake. Crisis averted. So he kept messaging me with small talk. Then out the blue the guy asked me when we would actually meet in person. I have to admit that it caught me a little off guard since the last attempt had been a bust. But I asked specifically why we needed to meet in person. He replied that we would find out if we had chemistry. At this point, I knew I had to be pretty clear. I pointed out the fact that we had been in contact for the past 3 years and he had never actually had a phone conversation with me. We skyped for a few minutes but for the most part our interactions were all online. At that point it seemed clear to me that we didn’t have any chemistry. I’m just not a fan of wasting my time—especially when it involves 3 hours of driving and gas. But I guess it was a blow he could not recover from and he immediately blocked and deleted me on social media. I thought it was a childlike action but we all deal with disappointment in different ways. Maybe he had been trying to get up the courage to make a move for a while and then I just shut him down. But the truth is that it is better to be honest initially than to go back and explain that you did something because you didn’t want his feelings to get hurt. I hate crushing hopes and dreams but you need to make an actual move in a time period of 3 years. What ever happened to men actually putting some effort into something instead of just assuming that you wanted to spend time with them? Oh well.. another one bites the dust.
Texting Etiquette
I was talking to someone not too long ago about texting rules and the role that texting plays in relationships. Like many millennials, I tend to prefer texting over talking on the phone unless its for an interview of some sort. I know someone who has a rule that her significant other is never allowed to text her and must always call in order to speak to her. Probably not a bad rule. Texting is a great way to be misunderstood and become (unnecessarily) offended. It’s an easy way to communicate that doesn’t require much effort and to be honest, I think that it’s made a lot of people lazy communicators. You don’t even have to type anything anymore as you can have a whole conversation with emojis. Needless to say, I know I’m not the only one who gets annoyed when you don’t get a response within a reasonable amount of time (between 1 and 3 hours). I recognize that there are people who don’t live by their phone and don’t have time to answer immediately. I remember meeting a cute guy at an event. Gave him my number, blah, blah, blah. He texted me and I texted back within a reasonable time period (about 20 minutes). However, it soon became apparent that he had a lot going on as his subsequent replies took about 6 hours or more. Any attempts at an actual conversation were futile. I can be a fairly patient person but this was a little excessive and definitely wasn’t reasonable. We ended up going out and it was interesting to see how attached he was to his phone. Often stopping in mid-sentence to respond to text messages. I wasn’t too happy. In addition to the fact that he was 20 minutes late and (literally) lived right around the corner and I drove 40 minutes and was early. Not cool.
Discipline vs. Abuse
Recently there was a video making its rounds on social media that showed a father and son. The father starts off very calm explaining that his son had been acting up in school and that he felt some punishment was necessary while also teaching his son to defend himself. Then the video starts and I have to admit that I fast forwarded to the end as soon as I saw how bloody it was because (at times) I’m a sensitive soul and I always hate seeing people get hurt. The video showed the father boxing with his son. I use “boxing” loosely because it looked like someone of superior height, weight, and experience beating up on someone. The father didn’t hold back and landed multiple punches to his son’s face. The end of the video showed the father questioning the son while the son was obviously still bleeding pretty badly asking him if he would act up again in school. I ran across a follow up article on the video today and you can read it here . Basically, the father was arrested and the son was removed from the home as a result of the video. Let me say first and foremost that what the father did is pretty much the definition of physical abuse if you want to get technical. When a child discloses something like that to me I’m mandated to report it because of my profession and license–whether I agree with it or not. I’ve reported child abuse on multiple occasions as it’s been a regular part of the jobs that I’ve had. In no way am I endorsing the father’s method of parenting but I have also witnessed the opposite where parents stay up all night in shifts because they are terrified that their child will kill them in the middle of the night. I can assure you that being scared of your child and what they are capable of is terrifying. Neither option is ideal by any means. However, in addition to beating up his son who was clearly unable to defend himself, the father took it a step further and posted it on social media so the whole world could see (literally). He mentioned the son’s classmates and teachers as well in the video. That’s pretty humiliating and public shaming as a form of discipline is a horrible decision. But we also have to be honest. A startling number of kids these days do not have any respect for authority figures of any sort. There are too many horrible situations where there has been a conflict that involved an authority figure (law enforcement officer) that turned deadly for no reason at all. Also, by the same token there are also situations where someone was compliant and still ended up “mysteriously” dead. I guess my point is that you can’t really win these days. I think that the father had good intentions. He was trying to teach his (almost) adult son about making better choices and respecting authority and he ended up in jail himself with his child being removed from his care. I don’t have a solution to the problem but I’m pretty sure it doesn’t involve posting a video of a child being hit in the head until he’s bleeding profusely. There has to be another way.
Alisha's Angle 