Changing focus

I was having a conversation the other day with a woman who was at a crossroads in her life. She had focused on her career and had finally come to the realization that she wanted to have a husband and children. The challenge is that the made the decision in her 50s. Now, I know the whole cliche about how you get wiser as you age and the fact that age isn’t anything but a number. However, the rules are different when trying to find a significant other after a certain age. Chances are that a younger woman has a better chance of getting married and having a family than someone who is middle aged. It’s not necessarily fair but it’s reality. I remember the decision I made to focus on my career and while I didn’t regret it, I also realized that it wasn’t what I wanted to focus on long term. The relationship that I’m in right now is the result of a conscious decision to grow personally so that I could be my best self in a relationship. I’m glad that my focus has shifted because it’s been valuable in defining what’s important to me and how I want my life to be moving forward. A lot of changes have occurred and I’m looking forward to what is next.

Doggie Heaven

Grief is one of those things that can be complicated. While I’ve never sought formal training in being a grief coach or a grief therapist, it’s something that I’ve experienced in my years of practice. I’ve worked in hospice settings and in many hospitals where anticipatory grieving and grieving after a loved one has passed happened frequently. But there’s a significant level of less understanding for people who have lost a pet. Pet (especially dogs) are extensions of our families. My dog Sam was with me from high school all the way up until I finished my doctorate. He was a companion, pain in the butt, loyal friend, and a good listener. He didn’t have any safety awareness and tended to run up to cars instead of away. While he was brave in biting bigger dogs, his 13lb body shook from fear when there was a thunderstorm close by. He hated to have his paws touched but loved to find an empty lap to jump on and sleep. Overall, he was fairly mellow and didn’t have the explosive constant energy that was indicative of his breed. He usually slept through the night but on some occasions he wanted to go out every hour on the hour. Even after a year of him being gone I still miss him but I appreciate all the memories that I have of him. If there’s a doggie heaven I hope we’ll meet again.

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Post-Valentine’s Day

I’ve always been somewhat of a hopeless romantic. I love the idea of a grand gesture for the holiday where someone declares their undying love and affection. This year has been pretty low key but also better than previous years. I spent quality time with my significant other without the hassle of trying to outdo anyone or prove that the actions of one day are an indication of the level of commitment of both partners. I saw a slew of v-day posts on social media and this year I was particularly annoyed with the amount of meaningless advice that attached women posted and addressed directly to “single women.” The “wait and see” approach to finding a significant other is outdated and is rarely ever effective. One thing that I’ve learned is the importance of letting go of comparisons to other relationships. Everyone is different and there’s not a “one size fits all” approach to relationships. It’s important to build your relationship the way that you and your partner want it. Create your own personal definition of fidelity and commitment through discussion with your partner and be ok with the fact that it may look different than other relationships. There’s too much at stake to not be honest with yourself about what you want and what you expect from a partner.

What a Day (and weekend)

This weekend has been one that has brought a myriad of emotions with it. It was the one year anniversary of my dog passing away and I woke up this morning to the news of the passing of a basketball great that unexpected and took the whole world by surprise. I remember watching his games growing up and feeling inspired by the work ethic that he displayed. His success was a product of hard work and also being a team player. He was loved and respected by millions but the gap that he and his daughter left in their immediate family will never be filled. It’s one of the things that’s just hard to wrap your head around. Life is so short and times like this remind you to hug your loved ones just a bit harder.

The New Normal

For the longest time I considered myself to be terminally single. Nothing and I do mean nothing actually worked out. There were a whole lot of frogs, the most recent being an older retired guy who didn’t want to talk about anything other than the cars that he was restoring. While I like old school cars, I felt my brain cells dying after the first half hour lecture about the kind of parts that he was ordering. Needless to say, it was great motivation to proceed with the plan to relocate out of the area. I knew that I needed to do something different and so I did. An opportunity to explore relationship possibilities just randomly landed in my lap and I took the chance. The end results have been that I’ve learned a lot about myself in the process and it’s given me the opportunity to finally see what it’s like to have a significant other. It’s been a major learning curve and also outside of my comfort zone but I wouldn’t change it for anything. I’m settling down and the idea of finally putting down some roots doesn’t feel as paralyzing and confining as it used to.

Shared outcomes

There’s a lot that’s been going on and lately I’ve been thinking about the importance of compatibility in a romantic context. I’ve always been someone that hated the small talk part of getting to know someone. I’d rather ask deep personal questions that one should never ask on a first date that tend to illicit an awkward reaction. One of the most important compatibility aspects is the fact that both partners have shared outcomes. While they may not share the same favorite color or food, their values and life goals are compatible. They are on the same page about monogamy (or the lack of it), life philosophy, and other important big picture stuff. It gives them something to bond over and talk about because they’re on the same page and they see similar things in the future. Having increased positive interactions can help them in dealing with the everyday relationship stresses. It’s not always glamorous, but compatibility on a deep level works wonders for relationships success.

Reason and Lifetime

Sometimes I think that it’s easier to process through writing than it is through speaking. There’s the opportunity to delete, revise and edit in the writing process and talking out loud doesn’t come with those same privileges. I remember either hearing or reading somewhere about Reason, Season, and Lifetime people and I’ve noticed a similar phenomenon in my own life. It’s fairly easy to meet seasonal people. You cross paths with them while doing routine activities like going to work or attending a class. Being in a familiar place again has been eye opening and also challenging in a way that I had not anticipated. There’s something to be said about feeling the push and pull of relationships that seem to hover between the Reason and Lifetime. It’s one of those grey areas that can be a bit anxiety provoking because you don’t quite know what the outcome will be. There can be emotions that catch you off guard because the process is full of surprises along with disappointments. While you may have a preference, there’s not guarantee that the cards will play out the way that you want them to. The process isn’t linear because relationships and emotions aren’t linear and they rarely fit into a nice neat little box. The perfect solution in your head is at odds with the conflicting emotions in your heart. There is no easy answer because the questions are too complex. It’s almost like making a house out of cards and wondering which card will crumble the whole deck. One thing that I can appreciate is that the process makes you take an honest inventory of yourself in the context of relationships. Time can often be the deciding factor of which category the relationships will land in.