Making a lifestyle change is hard and there can be so many barriers and challenges with remaining consistent. Last summer I was challenged to change my mindset and lose the weight I had been procrastinating on addressing. Everyone has different levels of comfort with their body image and their weight but I knew that it was time for things to change. While you can be happy, self accepting, have high self esteem and be overweight, I knew that it wasn’t working for me. I was tired of taking long airplane rides to other countries and being unable to comfortably fit into the seat while being ashamed to ask for a seat belt extender. It just wasn’t what I wanted. I was over my clothes not fitting right and only being able to wear certain select items in my closet because I had “outgrown” the majority of what I had available but didn’t want to spend more money to buy more clothes. I believe in radical self acceptance but I also believe in changing your lifestyle and being healthy if that’s a goal you have for yourself. It was a long, long road that still continues but I’ve made progress. I started with a personal trainer (aka my boyfriend), made the decision to no longer be vegetarian, I got off medication (after consulting with a doctor), started weight training, and changed my diet drastically. It wasn’t an overnight change and it didn’t happen as soon as I would have liked but I lost 45lbs and I’m still working towards my goal. Last week was the first time I could pick things from my closet to wear that I haven’t been able to fit in over 5 years. It was an amazing feeling and having a supportive partner has been great. I still have some progress to make but it’s nice to finally comfortably sit in an airplane seat without being black and blue from the armrest digging into my thigh. I’m determined to remain consistent and to continue to make progress. After all, it’s a marathon and not a sprint.
Typically I avoid traveling in the summer as it’s a time where most people are out and about and prices tend to be higher. However, I’m considering breaking my invisible rule to explore some National out of the way places that aren’t overrun with people. The first thing on my list is a beach. I’ve seen some great ones over the years and I’m looking forward to seeing some new ones this summer. We’ll see.
As the world has been turned upside down from a pandemic, I’m posting a few happy memories from the good ol’ days before life as we know it was turned upside down.
Last year I found a great round trip plane ticket to Barcelona for $270. I got the chance to go a few weeks ago. While the original ticket I bought was for a week, I wanted to get back into the States a little earlier so I just made it a weekend trip (Friday to Sunday). I was reminded of how much I love the food and the overall environment. I visited some of my favorite spots from my trip there 6 years ago. I plan to return and spend more time one day.
This past decade and this past year has definitely been one of changes. I started out the decade as a junior in college. I was recovering from a major heartbreak with someone who I thought that I had a future with. I was so excited to finally have someone in my life and it ended quite abruptly. I focused on school and had a great senior year that also had some lows with the deaths of several of my classmates. I was so excited to be at the end of my college journey. While it was a great one, I knew that my education had to continue and as I spoke to my family and friends at my graduation dinner I remember telling them that one year later I would be finishing graduate school and it happened. I moved across the country to a place where I did not know a soul. It was just me and my dog. I met some great people and had a lot of my beliefs challenged for the first time. Graduate school finished and the job search started. It was a really rough time. I applied for hundreds of jobs and while I found a few, they weren’t exactly what I was looking for. I decided that I was bored after graduate school so I made the somewhat impulsive decision to start a doctorate while I was stuck in Colorado getting hours for my professional license. So the doctorate started and I kept working. I quit several jobs that just weren’t a good fit for me and I eventually started working a night shift job. While the money was great, I quickly realized that the no sleep life was not the life for me. However, due to a series of unplanned events I found myself resigning rather quickly and relocating back across the country where I found myself in limbo as I tried to find a new job, settle into a new apartment and remain independent. But I persisted and got a cubicle job that paid the bills for a while. I decided that I wanted to make traveling a priority and I wanted to find a job that allowed me to do both while still using my degree. I found the dream job and quit my cubicle job the same day and relocated from Georgia to California within a week. After a few years on the road and moving several places I realized that it was time to settle down. The beginning of this year found me back in my home state with a resolution to stick close to home for a while. After traveling to Italy and Portugal I decided that I wasn’t quite done with being on the road so I decided to spend the summer on the East Coast. I decided during the summer that I wanted to settle outside of my home state and due to a series of fortunate events I moved across the country again and got a great boyfriend along the way. While I don’t know what this next year will bring, I’m excited for the opportunity to focus on personal development and fulfill some of my personal goals in this next decade.
Earlier this week I cruised alone for the first time ever. Typically I go with someone but I wanted the experience of being able to chill out without having a conversation or conferring about the next activity. Aside from missing my significant other, the whole experience was great. It was nice to be able to relax and think about upcoming changes. I’d definitely recommend it to anyone needing some space. Cruises are filled with couples and families so as a single person you’re invisible and sometimes that’s exactly what you need.
I did a quick trip to Ireland last week and spent 6 days touring the countryside. It’s a beautiful country and these pictures don’t do it justice at all.
Just a few pictures from the few days I spent Phoenix. There’s nothing like dry heat and while it was hot, it wasn’t sticky. It’s one of the places I’d love to visit again and really explore.
I recently wrapped up my summer job and I must admit that it has been quite an eye opening experience. I’ll have to post a bit more about that later. Anyway, here are a few pictures from the last part of my time away from home.
Lately I’ve been on a hiatus from traveling and instead I’ve been making an effort to explore more around me in the DC area.