Cooking Chronicles

This pandemic has driven many to turn to food as a source of comfort. I would be lying to say that I haven’t indulged in the occasional “bad” carb after a particularly stressful day. People are cleaning out the junk food in supermarkets while leaving the produce and grocery aisle practically untouched. The emphasis on certain comfort foods reminds me of one of my favorite food experiences as a kid and teenager. Camping. There is absolutely nothing that tastes as good as food made by a campfire after a long day of hiking. I went camping with a group of people and while we were outdoors, no expense was spared as far as the food budget. S’mores, grilled cheese sandwiches, tomato soup, tacos, peach cobbler, vegetarian hotdogs and other delicious wonders were available in abundance. It was a great time to enjoy nature while also experiencing the community component of preparing food in large quantities and having good conversations as we huddled around the campfire for warmth. Nowadays, I find myself preparing more food than I ever have at any point in my life. I make dinner in the evenings and meal prep for most of my lunches at work. I’ve become more comfortable doing it and I find myself making more things from scratch and passing on some of the more processed foods. Nothing excessive but just a more intentional effort to eat a bit healthier than before.

Beaches

Typically I avoid traveling in the summer as it’s a time where most people are out and about and prices tend to be higher. However, I’m considering breaking my invisible rule to explore some National out of the way places that aren’t overrun with people. The first thing on my list is a beach. I’ve seen some great ones over the years and I’m looking forward to seeing some new ones this summer. We’ll see.

Portugal
St. Maarten
The Bahamas
Tortola
Jamaica
Aruba

The luxury of femininity

Women go through a lot. We are increasing in numbers within the workplace but we still are generally the ones held responsible for household duties and we also bear children. The scale seems just a bit crooked at times. Women in high profile positions are often asked how they manage being a mother and having children while no one would dare ask the corresponding question to a man. There’s a certain amount of hardness that comes along with being able to navigate a professional job. Sure, you can be a bleeding heart but you’ll burn out fast and have nothing to show for it. I’ve noticed this myself in my years of practice work. There’s a certain level of professionalism that is expected regardless of one’s emotional state. After being in the workforce and dealing with multiple challenges, many women don’t want to go home and do hobbies that engage and enhance their feminine traits. It’s a luxury that most black women aren’t provided as many are sexualized and expected to grow up early. It’s a luxury to be able to embrace more feminine traits of softness and emotional processing while simultaneously completing job duties. It’s a lose lose situation at times. There’s such a need for honest dialogue around femininity and what it means in the face of a world where women’s rights are constantly threatened. Does equality take precedence over chivalry or is it the other way

The (hopefully not) new normal

There’s been so many changes lately and the funny thing is that I started a new job right before everything shut down so it’s been a learning curve adjusting to a new process while navigating policy changes related to patient care as a result of the current client. Yes, that was a mouthful. Everyone is coping in their own way and some better than others. I’m glad to see that there is more attention around mental health and that people are reaching out but as it’s also equally imperative that therapists’ take the time to reset and recharge between providing emotional support to individuals while being (sometimes) in a similar personal situation. I’m finding myself saying “no” more often than I used to due to juggling several responsibilities and taking classes. One clothing brand has given a 50% discount to all healthcare workers and I was so glad to finally get a jacket that would be perfect when I go into work at the crack of dawn and it’s still chilly outside. While I think that a show of support is great, what would be even better would be compliance so that the rates of this virus can come down. But there’s nothing more American than protesting and people don’t like being told what to do regardless of the fact that it’s for the greater good.

Changing focus

I was having a conversation the other day with a woman who was at a crossroads in her life. She had focused on her career and had finally come to the realization that she wanted to have a husband and children. The challenge is that the made the decision in her 50s. Now, I know the whole cliche about how you get wiser as you age and the fact that age isn’t anything but a number. However, the rules are different when trying to find a significant other after a certain age. Chances are that a younger woman has a better chance of getting married and having a family than someone who is middle aged. It’s not necessarily fair but it’s reality. I remember the decision I made to focus on my career and while I didn’t regret it, I also realized that it wasn’t what I wanted to focus on long term. The relationship that I’m in right now is the result of a conscious decision to grow personally so that I could be my best self in a relationship. I’m glad that my focus has shifted because it’s been valuable in defining what’s important to me and how I want my life to be moving forward. A lot of changes have occurred and I’m looking forward to what is next.

A long week

This week has been a long one for a lot of people. There’s panic, uncertainty, increased stress and a lot of people worried. There’s countless lives around the globe that have been impacted in some way. Some see this as an opportunity to take a break from a crazy schedules while others are feeling overwhelmed as they are tasked with finding childcare and entertaining their children in the middle of the school year.  There’s isn’t an easy answer or solution to anything. The only thing that has been constant has been the rapid changes that have happened with the passing of each day. People are having to make adjustments in ways that they never planned to before. It’s a great time to be compassionate and show some kindness.