Best part

I have to thank my sister for introducing me to the music of Daniel Caesar. His style is so unique and the music leaves you feeling like you’ve had a spiritual experience. I have always been a fan of good music and this particular song is just so full of emotion while still retaining the soul of a timeless classic. The hopeless romantic in me is happy when I hear this song. I have listened to it on repeat for the past few months. The acoustic version is amazing and I love hearing all the voices without the bells and whistles of the recording. Definitely a classic. You can listen to it here.

Liking because and loving despite

Lately I’ve started to watch a new show that has both intrigued me while simultaneously horrifying me. Usually I try to watch light hearted tv shows because my empath sense is very strong and I work in a helping field. The show that I’ve been watching is called Handmaids and it’s on Hulu. One thing I will say is that it’s definitely not a comedy but if you want a thought provoking and extreme view of what might be the future then it’s a must see. But that’s not what this post is about. One of the main characters said, “you like because, you love despite.” And honestly that’s the truth. I work with couples who have lost so much of their original passion and excitement for each other because things have become so mundane. They’ve taken each other for granted and it has taken a terrible toll on the relationship. The emotional connection is very strained or sometimes nonexistent. I think many times people think that therapy fixes everything but it doesn’t. The truth is that therapy can give you the tools that you need to be successful in your relationship. It takes a lot of effort and intentionality to change the trajectory of a relationship but it definitely can be done if both people want it and are willing to work on it. One person cannot sustainably carry the whole relationship on their back. It can happen for a while but there are always consequences. One thing I really enjoy doing with the couples I work with is doing exercises that help them remember why they fell in like with each other and what made them love the other person. It’s always eye opening and helps to start the process of reconnecting with each other.

How to get over it

I love the practicality of this article. It’s something that you’ll probably experience at some point if you’re human. The truth is that we can’t love anyone into loving us and accepting that is paramount to moving on. I personally have my own strategy for getting over people that I found works well because constant rejection tends to wear on you after a while. I think that it’s important to realize that life still goes on regardless of who loves you or not. It also doesn’t hurt that I’m also cited in it.

Qualifying

I admit that I struggle with the general idea that one has to “qualify” in order to get married. There’s this list of things that single women are given and expected to accomplish before they are ready to get married. We tell our girls that boys will always be there and to get their education first. You’re expected to work on yourself, do fun things, finish school, pay off debt, and get a decent job among other things before you qualify for marriage. Now granted, my story is different in that while I’ve always wanted to get married, I had a feeling that I would be on the road less traveled for a long time. I just didn’t anticipate how long it would be. I was hoping for 25 but now I’m pushing 30 without any actual potential mate on the horizon. I find it frustrating when I’m told that there’s something that I’m doing wrong or just haven’t done yet that makes me unqualified to be married. I see people all day, I’m a good listener, I can hold an emotionally safe place and challenge the perspectives of others in a way that is non-threatening and supportive. I’m the sole provider of my household of one and while I’m not rich, bills do get paid and I travel once in a while. I recently completed the highest educational level one can achieve (PhD) and yet the Universe still apparently sees me as unqualified for a mate. I’m all about doing the work but shit, being alone gets old after a while. I’ve learned how to self soothe and what to do to calm myself down but there are times that I’d sell my soul for a hug and the knowledge that someone has my back. Yes, I’m approached by guys but so far they aren’t ready for anything serious or want me to finance their lives and take care of them. Neither is an option I want to live with. It sounds corny but I want to matter to someone. Really matter. I haven’t found that yet and the older I get the less optimistic I am. It’s just exhausting and tiring doing it alone all the time and while I’ll always do what I have to do, I wish things were different.

Your new year

A friend shared this with me and I found it to be so inspiring as we start this new year.

“May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art — write or draw or build or sing or live as only you can.

…that you’ll dream dangerously and outrageously, that you’ll make something that didn’t exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return.

And, most importantly (because I think there should be more kindness and more wisdom in the world right now), that you will, when you need to be, be wise, and that you will always be kind.”

– Neil Gaiman

Social work today

A few days ago I shared an article on social media about the ways the social work is failing. While it was very thought provoking, the author also talked about ways to remedy the problem. As someone who has worked in the field for almost 7 years, the looks on people’s faces when I tell them that I’m a social worker can be quite comical. Unfortunately there’s still a prevalent belief that all social workers do is take kids away from their parents. Social work is one of the only professions I know where you can have a masters degree, two years of supervised experience, a clinical license AND make $17 an hour. That number isn’t arbitrary. It’s actually what I made when I first relocated to my original state of residence. The fact is that we are often overworked and not fairly compensated for our services. Burnout rates are at an all time high because we can’t even afford to take time off and it’s sometimes a struggle to pay bills and make student loan payments out of the pittance we’re given. Don’t get me wrong, you can make a decent living as a social worker but it will probably entail working more than one job, working in an administrative capacity, or being an entrepreneur of sorts. With mental illness continuing to be a growing concern, I wish that the growing demand for mental health providers like social workers translated into an increase in compensation—like it has for nurses. Something definitely needs to change and maybe the change that is needed is that of a union. While I don’t have all the answers, I believe that this topic deserves more discussion and also subsequent advocacy.

2017 thoughts

This past year has been interesting. I started it in rural California and then had the opportunity to take time off and visit six countries before I moved to the Bay Area. I learned about myself and spent a lot of time alone. I made some strides in my doctoral journey and finished the bulk of my dissertation. I met some great people and strengthened some friendships. I had one great date and enjoyed several amazing concerts. I moved multiple times and lived like a nomad for a while. I became more intentional about self care and I had the chance to flex my therapy muscles more than I have in years. Overall it’s been a learning experience and I’m looking forward to some changes in 2018.