Making Peace

I have to say that this previous week has been pretty stressful as it’s been a huge change in the daily routine that I have gotten used to. I’m normally someone who can adapt quickly but the absence of afternoon naps was really difficult. I found it hard to catch up on sleep and as a result I did not feel rested. I encountered some difficult news and also had an realization that was difficult to process. Disappointment is a part of life and sometimes it just can’t be anticipated. Things change unexpectedly without warning and we have to roll with the punches. I’m finding that experiencing multiple disappointments does not make each one any easier to handle. There is always the process of finding a way to make peace with the new normal or the new circumstance. You have results or an ending that you did not anticipate and you have to create a different plan because things have changed. It’s rough because in some ways you have to mourn the ending that you wanted but never received while recognizing the need to change priorities and focus. I think that there’s also a certain level of annoyance and frustration that accompanies disappointment because of the sheer inconvenience of having to make an unplanned adjustment. However, it’s one of those things that are unavoidable. How we respond to these disappointments says a lot about our resiliency and ability to adapt. But it’s a tough place to be in.

Reminders of the past

I’ve come to appreciate those lightbulb moments that make you pause and contemplate your life. Recently, after two weekends of work I decided that I needed to get away for a bit and go on a road trip. It wasn’t really planned but I knew that I wanted a change of scenery and that I didn’t want to drive too far away. I drove to the next state over and found myself at my alma mater. I guess I should give the background story. My college experience was the first time that I had ever lived away from home. Outside of staying with my grandmother for a few nights, I had not been allowed to spend the night anywhere else. I packed way too much stuff and had to send most of it home. I was incredibly studious and was hyper-focused on making sure that the balance of my school bill was paid. I took a lot of classes and worked several jobs so that I would finish my degree as soon as possible. I lived in the library and sang in the choir. I knew a lot of people but was never invited to a party or asked out on a date. It was so nostalgic to walk back on campus eight years later with three additional degrees and years of professional practice. I had the opportunity to speak to students in the same classroom that I was taught in and it felt incredibly weird but full circle to be introduced by the title of “Doctor.” I was reminded of the fact that I’ve learned so much over the years and as a result my worldview has shifted a bit. There’s nothing like being reminded of where you came from and I think that acknowledging the past can be a way to give ourselves permission to create a future that we want.

Reflections on 2018

This year has definitely been one for the books. So much has happened and honestly I didn’t have the opportunity to write as much as I wanted to. I have to say that overall this year was better than last one and I am definitely grateful for that. There were only two bone-crushing, crippling, and anxiety producing heartbreaks. Which honestly is probably a miracle in itself because I tend to wear my heart on my sleeve more often than not. I received a brand new set of initials that I had been working long and hard on for the last six years. Finally finishing school and receiving a PhD was one of the highlights of the year. The sigh of relief that I had after my dissertation defense was an amazing feeling. I traveled to several countries that included the Dominican Republic, Italy, Switzerland, Iceland, Aruba, Jamaica, Australia, Grand Cayman Islands, and Bahamas. I also presented at two professional conferences and got a job that I had been wanting for YEARS. I started a new career that I genuinely like. I moved across the country and met new people and learned more about myself in the process. I had the opportunity to do more couples therapy work which was challenging but enjoyable. After two years of traveling for work I decided to settle down for a bit and get my own place. I don’t regret it yet. Overall, it’s been a fairly productive year and I hope to do more in 2019.

New things

Lately I’ve had the opportunity to delve a bit more into a new career and I like it so far. While I like direct practice, there’s something cool about talking about it within an educational context. Being in a helping profession can be challenging because people are always looking to you for help. However, they don’t realize that your help and assistance has limits. There are situations where you don’t have an apartment to give them or you can’t take their chronic ailment away or make their estranged relative talk to them again. It’s one of those fields where you learn by doing and as you do it becomes more instinctual. You start out with a whole lot of theories and information about being ethical but when you finally get into the field the rubber hits the road. Six years of practice has taught me to always expect the unexpected and that sometimes it’s ok to take a break. I like working with patients but I really like working with students and I think that it’s time to be a bit more deliberate in switching gears career-wise for a bit. I like the change of pace and I think that it’s needed for right now. It’s a new challenge and I like the idea of tapping into my creative side for a bit without the additional pressure of someone’s emotional health hanging in the balance. There’s more of a chance to stay in the same location for a bit and that would be nice.

Different Scenery

Over the last few months change has been a constant in my life. I’ve put to rest one life to pick up another within the span of a week. Once again, I packed my life into two suitcases and moved. It’s been interesting but good so far. I’ve learned more about the ins and outs of public transportation and done some touristy things outside of my work hours. So far so good. I need to get better at blogging more often but sometimes it’s hard to get everything out. I think that I’m still traumatized from writing my dissertation. But I’m hoping to do more writing in the coming months.

Striking out

I’ve made so many decisions since I moved back the South. Where I was going to live, what I was going to do, where I wanted to go, etc. In addition to starting a new job, I’ve also been tasked with keeping up with another job I have and simultaneously getting another two jobs off the ground and running. The thought of totally working for myself has always scared me to an extent. As an unmarried single person, there isn’t even the “safety net” of a spouse who could hold me down while I got something off the ground. I remember reading a quote that said entrepreneurship is like jumping off a cliff and building a parachute on the way down. The thing about building a location based business is that you have to be willing to put down some roots in order to build up some clientele and network. It isn’t something that happens overnight and it takes some deliberate effort. But maybe it’s time to do something different and consider settling down for a change. While I love the idea of some stability, I also hate the feeling of being stuck without a good reason. And if I have to settle down I want it to be close to a beach where I can see and swim with some dolphins. But the truth is that if I’m taking the fairly big step of renting an office, then I need to do something that actually justifies the monthly fee that I’m paying. Logistically, having even two private clients a month would pay for the office itself. Two people out of a city of several million doesn’t sound too bad. It just means that I need to be strategic and market appropriately. Maybe it’s time to step out and do something different. I don’t love the idea of working for other people for the rest of my life.

Switching Gears

It’s funny how life goes sometimes. You prepare the best you can and then you have to make the best of what happens. Two years ago at this time I was having the time of my life in Paris and going on road trips to the countryside. This year is drastically different as I’ll be going into the office and working with clients. But to be fair, I was in Paris earlier this year so I can’t complain. The field of social work is so varied and throughout my career so far I have found myself in a lot of different settings playing multiple roles. My recent venture has me once again diving into the world of being a therapist. It’s a role that I haven’t been in consistently for a while, but one that I went to school for when the medical school plan didn’t work out. Contrary to popular belief, it’s so much more than just listening to people. Working at an outpatient clinic and working with the general public pretty much means that I deal with a little bit of everything. I don’t have a specialty or a specific diagnosis that I primarily work with. Every client requires a different skill set and theoretical framework. It really makes me grateful that I had an amazing post-graduate education that is actually paying off.  A lot of clients just want to know that it’s ok to not be ok. It’s a change in pace from running around constantly in a hospital and doing a lot of case management. So far so good I guess. We’ll see what the rest of this year brings.