Travel Reflections 

I just got back from an international trip and had an awesome time. It’s always humbling and eye opening to see how people live on other parts of the planet. Aside from a few moments of genuine anxiety and heart racing panic about missing the flight home and being stuck in an airport in Turkey, the trip was a success. We had a great travel agency, met a lot of fellow travelers, and enjoyed some amazing food. A few things I learned: 1. Travel lightly–hauling a 40lb suitcase plus a duffle bag was hard and I didn’t need everything I brought. 

2. Don’t be obnoxious– whenever I heard someone complaining loudly or whining 9 times out of 10 they were American. It’s embarrassing and gives Americans a bad reputation. 

3. Get off the beaten path. Ironically the BEST Chinese food I’ve had in my life was at a small restaurant on a Greek island. 

4. Talk to the locals. Some of the best suggestions and fun I’ve had has been the result of a local recommendation.

5. Make the most of the experience. Do as much as possible but spend your time wisely. You’ll still be just as jetlagged when you return home. 

An “if”

I feel that I’m due for another post and while I have been consistent with writing in the past, sometimes it’s almost impossibly hard to translate my chaotic thoughts into something coherent. But I’m going to try. I’ve come to the realization that most people live with a set of “ifs” or “what ifs.” It’s that feeling where you just KNOW that things would be different IF distance wasn’t a factor, IF money wasn’t an issue, IF you had made a better decision. The list goes on and on. Sometimes that “if” is a person. I’ve seen the look of regret on the faces of many older adults as they’ve lamented on losing their first love or a painful goodbye that they never fully got over. I say all that to say that sometimes you have to know exactly what you want—even if it’s a big thing, and work backwards. You can eliminate a few “ifs” IF you are willing to make huge decisions that are uncomfortable in the present but lay the foundation for a better future. 

The family home

Growing up my siblings and I would make fairly frequent trips with our parents to my grandparent’s house up North. It was a drive usually done in the dead of night from Alabama or Georgia to Michigan. My grandparent’s house was always a welcome sight after 13 to 16 hours in a car. The great thing about the house was that it was the same one that my mother and her siblings had grown up in. It was very spacious with five bedrooms, three baths, and two kitchens. There was plenty of room for everyone and we never felt crowded. One thing that I specifically remember was the plush carpet. To this day I have never seen carpet so comfortable that you could easily fall asleep after laying on it for a few minutes. Often times these trips included my cousins. We would play outside on the playground in the summer and run around in the snow in the winter. My grandparent’s house became a second home of sorts. The great thing was that all 17 people in my extended family could stay in the same house comfortably without feeling cramped. When my grandfather died we all stayed in the house for week with additional people coming to crash for a few nights. While it was a sad occasion it was also nice having everyone in the same place for an extended period of time and since that time it hasn’t happened. I think having a family home is a great thing and as someone who likes a combination of stability and flexibility there’s a certain benefit to having someplace you can call home regardless of where you are in the world. It’s the best of both worlds without feeling confined to one geographical area. 

Roller Coasters

When I was younger my family used to make yearly excursions to Florida. We would enjoy the sun, shop and go to amusement parks. While I’ve never had a fear of heights, I’ve never liked the idea of falling. One thing about the amusement parks is that when we first arrived I would immediately get a game plan in place that would allow me to experience all the biggest rides in the most time efficient way. I would wait in line for hours with my dad and then listen to the instructions, hop in and then make sure that I was securely strapped in. Without fail, as soon as the roller coaster started ascending the first big hill or drop from the height, I would regret it. I would sit back and watch the sky get closer and closer while the people on the ground watching got smaller and smaller. We would creep to the top of the seemingly endless hill and then the coaster would stop for a few moments. The view from the top was gorgeous. You could always see for miles around. It was at this point that my anxiety levels skyrocketed because I realized that there was only one way down. That way did not include a soft and gentle ride to the ground. From the initial drop until the time that the coaster pulled back into the origination point my eyes would be squeezed shut. I would grit my teeth, plant my feed and wish that I had never gotten on the ride. The very minute the ride ended I would be ready to do it again. Life happens whether we like it or not. While we don’t choose to be born, we get to decide to stay alive. The thing about the roller coaster is that we don’t know what’s around the next bend. A quick turn can mean a hill ahead or a drop. There are very high highs and then low (or lower) lows. There are times where you have to grit your teeth and remember that everything isn’t permanent. That while things can change for the worse in the blink of an eye, circumstances can change for the better in that exact same period of time. I think it’s about keeping the end in mind and being able to live with the fact that you did your best and don’t have any regrets. You handled adversity with grace and courage and didn’t let the opinions of others sway you from your goals and purpose. Because life is a roller coaster and we all have to get off at some point.

The France Trip

This week has been one of reflection. It’s not that I don’t usually reflect because that’s definitely not the case. As a classic overanalyzer (probably not a word), I have an abundance of reflecting and planning thoughts at the same time. One thing I remembered today is that I promised someone that I would give them the link to this blog but then I thought about how it could possibly skew their perception and decided to postpone it until a later date. After all, I am searchable and if they really wanted to find out beforehand they could. But I digress. I think I have found the perfect way to not get over jetlag. Travel 8 hours back (in timezones), hop off the plane and then immediately start a 72 hour night shift work week. It’s practically fail proof. I was recently in France for some school obligations and also some fun and I must say that it was a raging success. I definitely should have stayed longer than a week but it was a quick trip. After my wonderful adventure last summer, I wanted to try more international travel this year. Unfortunately this meant that I had to schedule most trips in the last six months of the year but as the year is coming to a close, it’s nice to know that there are a still a few places on my schedule. Outside of my school obligations that included sitting in various seminars during the day, I had the chance to explore some of Paris with a few friends who I (ironically) met in Spain. The fact that I was in the city last summer was nice because I had the chance to enjoy the experience a bit more without the need to take a picture of every single thing related to French culture or food. The weather was absolutely perfect the entire time I was there and the food was exquisite. One very nice thing about the trip was that I actually had the opportunity to relax. For the longest time I thought that I just couldn’t relax but I discovered that I just have to go overseas to do it (go figure). The combination of good conversation, good wine, great friends, and an environment thousands of miles away from obligations was a wonderful experience and was just what the doctor ordered. I haven’t been that relaxed in years. Aside from one other thing, the highlight of my experience was traveling to Normandy and seeing some of the historic sites from WWII. We went to the American Cemetery and it was so sobering to see all the white crosses lined up of people who died at such a young age fighting to liberate a country that wasn’t their own. It felt overwhelming to think of all the parents, siblings, aunts, and uncles who had tearful goodbyes to their loved one who they would never see again because they died halfway across the world. Needless to say, seeing the beaches and the plaques and the American flags flying high was pretty thought provoking and reminded me of all the things that I sometimes take for granted. Driving on narrow roads and seeing the beautiful countryside was also memorable. It was the best trip I’ve taken this year and well worth the jet lag and sleepless nights. Can’t wait to go somewhere else.

Walking Far Away

Lately I’ve been seeing numerous posts by various people I know on social media. The posts all have a common thread of being willing to walk away from friends or something distracting in order to experience progress. Now, to be honest, I think that’s a great concept and it’s applicable to a lot of situations. I sometimes find myself repeating that same sentiment as I work with people who have made unsafe decisions because of the influences of others. In my lifetime I’ve walked away from a good amount of things. While the results weren’t catastrophic or anything, it was rarely an easy decision to make. Jobs have always been pretty easy for me to walk away from. Or maybe I should say job offers. It’s another thing entirely when you voluntarily give up a job without knowing when the next one will come along (not recommended by the way). One of the hardest things I think I’ve walked away from is the hope of a future with an individual I have felt I’m compatible with. We all know that relationships are a two way street and if one person is disengaged it’s not going to work. You can’t love someone into loving you back–no matter how hard you try. It doesn’t work that way. Luckily in my situation walking away has also included physical distance so while it’s hard, it’s also something that I’m not reminded of on a regular basis. This helps with the discomfort that often accompanies putting a dream to rest. Sometimes this realization causes you to make the decision that walking away is better than wasting your time. I’ve learned that the human heart likes to hope against hope but that sometimes it’s a futile effort. A waste of time. So much emotional health depends on the ability to identify these situations and learn how to walk away. I haven’t mastered it all the way but I will say that walking away in those type of circumstances doesn’t get easier. In fact, in some cases it gets harder because you invest more time and energy into something that will never be. It’s a disappointment and a letdown. But it’s better than hanging out like a pitiful puppy hoping that something will come along and change the situation. That’s futile.

Asking for Help

I know a lot of people who have a problem asking for help. It’s not that they don’t know that they need help, but it’s a leap of faith to make their needs known to others. I think that asking for help requires a certain amount of vulnerability that many people are very uncomfortable with. I think that some of this reluctance comes from the fact that many of live in an individualistic culture. Making it on one’s own without any helped is looked upon as something to aspire to while asking for help is sometimes perceived as a sign of weakness. I must admit that as someone who provides a service that is often very needed as a part of my job, it’s frustrating when people visibly put on a front and lie about how they really feel or situations that have just occurred. However, while it’s frustrating, I’m not upset when it happens because I know that it’s very hard to be honest with oneself–let alone others in a difficult situation. Not too long ago I was in a similar situation where I found myself in a position where I either had to ask for help or experience the regret that comes along with not making the right choice at the right time. Now, luckily (or unluckily) for me I’m the kind of person who is plagued with insomnia, nausea, and other weird somatic stress symptoms when I procrastinate doing something that I really need to do or if I have some kind of conflict I have to resolve. It’s essential to fix it as soon as possible so that my pseudo-sickness can go away and I can have some peace of mind. Great incentive. All that being said, I couldn’t sleep or be productive until I fixed this huge misunderstanding and at least said what I had to say. There’s a saying that says “close mouths don’t get fed” and I was in dire need of some assistance. However, since I had already failed in delivering my message effectively in person I decided that an email would be the next best thing. So I sent a very long and rambling email that wasn’t organized but got my message across. It was definitely a gamble in the long run but at the end of the day I was able to get the results that I wanted because I was willing to get out of my comfort zone and actually say something.

Experiential Learning

A lot of my posts this year have been about making choices, trying new things and following through. Recently I had the chance to experience the results of a pretty deliberate choice that I made. I had to go against a lot that had been engrained in me since childhood and also through adulthood. Going off the beaten path of what was expected and doing my own thing. I’ve always wondered what life is like for those who adhere to a specific set of values and morals all their life without even considering that other people live by other sets of morals and are completely fine. Some people have a need to learn by experience. They don’t want to take any one else’s opinion because they want to know for themselves. I think I’m one of those people. While I can fully agree with vicariously learning in order to avoid life altering pitfalls, there’s something to be said about having a personal experience. Many times we can be so quick to take someone else’s word for it without being willing to investigate it ourselves. In my opinion, nothing good ever comes from taking someone’s opinion as truth without critically thinking about it for yourself. There’s a quote I read not too long ago that said “Question everything.” In the world we live in, thinking is essential. In addition to that, the ability to see things though a different perspective can serve as a conduit for new experiences and opportunities that others miss. 

Learning and Mentors

It’s often suggested that when you start a new endeavor or begin in a field you’re not familiar with that you find a mentor. The point of this is to learn from them as you learn the ropes. These types of people are especially valuable when faced with unfamiliar situations. It’s easy to be paralyzed by fear instead of moving forward. I remember there was a playground contraption when I was a kid called monkey bars. The whole point was to move across only using momentum and your arms. Truthfully I struggled a lot with going all the way across. I would move to a few bars and then would hit a mental or physical block that prevented me from going even further. However, If anyone held my ankles while I moved across the bars I could always finish. A mentor can be a guide as you navigate though a new experience and is usually a good resource. I was recently in a position where I had to seek out a mentor of sorts. While the task wasn’t something that typically requires a mentor of sorts, I wanted someone who could both give advice and coach as I was in unfamiliar territory. The person had to be patient but also have the necessary experience I needed in order to learn from them in the most effective manner. I’ve learned that many times a hands on approach can be the most efficient way to learn because of the experiential aspect and the fact that it’s not a lecture of sorts. It’s a real lived experience that has memorable value. In my case, the person I chose was multi-talented and had both the educational knowledge and the experimental knowledge combined with the trait of patience. This created an optimal learning environment and served as a confirmation that the choice I made was the right one. 

The Interview Experience

Over the past few years I’ve been to numerous job interviews. There’s something to be said about the excitement you feel when you get the email or the phone call that you’ve been selected out of the many applicants for an interview. It means that you have a chance to get the job. They’ve reviewed what you wrote and sent and deem you worthy of further communication about your worthiness for the position. I remember one of my coworkers telling me that one should always be telling their current employer “thank you” while simultaneously searching for a new opportunity. While I don’t necessarily agree with that, I do think that there’s something to be said about being aware of what’s going on in your field and how that translates to the current job market and the positions that are available. It’s just a good practice in my opinion. Needless to say in my years of job searching I think I’ve been to at least 30 or more interviews for various jobs in the area. Due to a very large amount of people in my field, it’s actually a success to even get an interview. People are clamoring for jobs and only the most qualified get call backs. The one’s who aren’t so lucky don’t usually have the luxury of being told they weren’t selected–they just don’t hear back. Job interviews are basically the same. You try to get there early to put your best foot forward but many times you don’t know exactly where you’re going. You give your name to the receptionist and either fill out an additional applications or try to amuse yourself with the boring reading material in the lobby while drinking a sip of the bottled water you brought along so you won’t sound hoarse. Then some random person comes out of a hidden door and greets you shaking your hand. This is usually followed by some offer of water or coffee. You follow them to their office or the nearest conference room. I remember once I had an interview in the company kitchen. The interview is usually panel or one on one. Personally, I’ve always preferred panel interviews because it always makes the dynamic in the room more interesting. You’re asked questions from a group of people and have the opportunity to sell yourself. They inevitably ask the same questions in different ways. In fact, I’m convinced that there is some giant “interviewing questions” book somewhere they every picks their questions from. You talk about yourself and your background. Look around the room and use humor to put everyone at ease while remaining professional and on task. You remember not to stutter, talk calmly and use as many key words as possible that relate to the description of the job. This usually involves some type of case scenario questions and then some question about how you handle conflict with others. I’ve noticed that most interviewers don’t ask a lot about your education because they want to know that you’ve had on the job experience and have demonstrated a significant level of competence while doing so. You know that you only have a small period of time to make a big impression and in order to do this you have to be “remember-able.” This wasn’t really a hard thing to do in my experience with interviews because I was often the only minority applying so that work was already done for me through a miraculous thing called genes. The interview finishes and you shake everyone’s hand before you leave. I think the hardest part is waiting. I personally prefer not being called back so that I can just assume I didn’t get the job instead of being personally told that I wasn’t selected. I remember standing in line to graduate for my masters degree when I got the call saying that I had not been chosen for a job I had recently applied for and it was a small let down. Needless to say, I think that the interview process could be so much more efficient but it is what it is.