While I’ve always known it to some degree, I think there’s some merit to doing what you want to do whether or not you have a significant other. Recently I was talking to someone older who did not look like me and she told me how much she admired black women because they’re so strong and independent and don’t need a man. Now naturally I wanted to provide the scholarly answer and educate her based on my years of research and the fact that my dissertation focuses on black women. But I didn’t and decided to keep it moving. It was still intriguing to me how that mindset is still so active and alive even outside of our own circles. Don’t get me wrong, companionship can be a great thing but being with the wrong person can be worse than being alone. I was talking to someone else this weekend who has resolved not to ever travel outside the country–or outside of the Southeast until they have a significant other. I just don’t feel like that’s a good reason to put all your goals on hold. There’s always something that can be done to have a better quality of life that doesn’t involve someone else. Regardless of whether or not someone shows up for you to spend your life with, you still need to have something to show for your life. Even if it doesn’t consist of parenthood with 2.5 kids, a dog and a picket fence. While I’m not an expert on living your best life, I can honestly say that sometimes you absolutely have to step outside of your comfort zone.
Tag Archives: experience
Phinishing up
I’m wholeheartedly convinced that most people don’t understand the blood, sweat and tears that goes into getting a PhD. For some it’s an easy process and for others it’s long and exhaustive. I first started at the tender age of 22 and I am nearing the finish line 5 years later. It’s been a series of rejections one one after the other. I once went back and counted and for just one phase of my dissertation I submitted revisions 39 times. It was crazy. I even had to change my topic which set me back as well. But I feel motivated to push forward and to remember why I started. I’m ready to transition into something different and possibly more fulfilling. I want to be free and I want something that allows me the flexibility to live wherever I want. Life goals.
The end of things
Unsplash/ John Schnobrich1. You got your hopes up. This almost lover of yours seemed like a dreamboat at one point — they were kind, thoughtful, adorable, and funny. You couldn’t help but hope they’d stick around and stay in your life for a long time. Inevitable devastation set in when your hopes were smashed. 2.…
via 14 Heartbreaking Things That Happen When Your Almost Relationship Ends — Thought Catalog
Each and every one of these 14 things is accurate. As a therapist, I frequently process the breakups of romantic relationships with my clients and we discuss some of the feelings that come along with a dissolution of a relationship–or an almost relationship. The culture that we live in seems to be nonchalant and you aren’t ever supposed to act like you’re hurt or show vulnerability so that you don’t appear “needy” to the other person. The end of an almost relationship can hurt as much as a real one because you’re also mourning the loss of possibilities. It can be a really uncomfortable time. As someone who has had this experience countless times, I can say that it doesn’t get easier but time helps in moving past it and achieving some closure.
A good date
I realized that I’ve posted some bad date stories but to be fair and to also (maybe) inspire some sense of optimism in my seemingly string of endless romantic bad luck I’ll write about a good date that I’ve had. I moved to a new place and I updated one of my social media accounts to show my new location. But let me take a few steps back. I’m a big fan of not having public social media pages. I like to be able to choose who sees what I post. There was a guy that I added for the very simple reason that he was cute and what he posted had substance. So for the past few years we didn’t interact but followed each other on social media. Fast forward to me coming to the new place. He commented on my post that he lived nearby and that we should hang out sometime. So a few weeks later we messaged and decided on a time and location. I was excited but had no idea what to expect. It was a public place but honestly you never know when you’re meeting someone in person for the first time. He was a good looking guy but for some reason I imagined that he was shorter than average because of the angles of the pictures he posted. Nothing wrong with that. So I arrived at the restaurant early and proceeded to order food and a drink. I didn’t know if he would decide to show up and I didn’t want to wait forever, plus I was hungry. But I picked a seat that faced the door so I would see him if he decided to come through. I’m enjoying my food and I see him walk past the windows and into the front door. Up to this point I had only swooned over a guy twice or so. Once when I walked past Brian McKnight in college and once when I was in Paris. This was the third time. I saw him and felt the air leave my lungs. I immediately felt my ears getting warm and I think my jaw literally dropped. Dude was fine. Not regularly fine where you can glance, smile, and keep it moving. The kind where you stop in your tracks and and stare while trying to decide if it’s worth it to take a picture to document the moment. He spotted me and came over to say hi and give me a hug before we moved to a different part of the restaurant. He ordered drinks and we started chatting. Great conversation that didn’t have those awkward silences. Found out that we had some things in common. I’m also mentally checking off things on my unofficial checklist of what I’d ideally like. Dude is passing with FLYING colors. Corporate with a twinge of bad boy? Check. Well read and well spoken? Check. Has a passport and travels? Check. Goals and ambition? Check. So I’m just enjoying the moment and focusing on the present. Another unaccompanied woman comes into the restaurant and sits close to us. She orders a complicated drink and frustrates the already swamped bartender. Then she starts to low key flirt with my guy. I’ll admit that I started to feel some twinges of annoyance and possessiveness but he shuts her down effortlessly. Bonus points for him. It was a good evening. We chatted for about 5 hours about anything and everything under the sun. It was never officially stated as a date and I was fully prepared to pay for my food and drinks and as the evening went on he started ordering drinks as we continued to talk. The bill came and he paid for it without complaint despite me half heartedly offering to pay for my portion. I’ve heard that if a guy pays than it should be considered a date. The bill was close to $200 bucks so I guess it officially counted as a date. He walked me to my car and walked on the outside curb. Great guy, good time, no complaints.
Car buying
Like many millennials I’ve come to really appreciate the convenience of online shopping. There’s something satisfying about ordering an item and getting it in the mail two days later. It’s easy because I don’t have to leave my house. I can remember something I forgot at the store, order it it in less than five minutes and then forget about it. Last year I decided that it was time to get a new car. My 1998 Honda Civic had been reliable and great on gas but it was challenging driving a stick shift in 3 hours of rush hour Atlanta traffic every day. Like many people, I knew I didn’t want to go to various car dealerships getting price quotes and dealing with shady car salesmen. So I decided to go with the online option because I thought it would be less stressful. And I was right. I picked a car, got financing approved and it took about an hour. My car arrived five days later and the company dropped it off at my house. It was the first time that I had the chance to test drive the car and I had 7 days to try it out before deciding if I wanted to keep it or get my money back. Definitely an experience I’ll do again.
Therapy myths
One thing about my new role is that I have the opportunity to be present for people while they do through hard times. My dissertation topic focuses on married black women and work life balance. So naturally I’m especially intrigued by clients who match the population that I’m studying in my academic life. Black women have higher rates of depression and anxiety than their White counterparts but are also less likely to seek treatment. Week after week I hear black women tell me that this is their first time in therapy or the first time they’ve opened up to anyone. Many tell stories of being discouraged from going to therapy by their families who say that they just need to have faith or pray more. Others speak of being judged by their faith leaders because they feel like they need to talk to someone and just reading the Bible is not enough. It’s ok to need help and it’s ok to get help. The commonality in many stories is that they are all expected to be strong and hold the family together through anything. They feel guilty crying or expressing emotions because they need to keep a straight face and move on. So many have been just existing in survival mode for so long that they’ve lost sight of their own dreams and aspirations. We have to stop discouraging people from getting help. Stop expecting your friend to be ok because she appears “strong.” There’s usually more going on than meets the eye and we have to stop assuming that things are fine. Because sometimes they aren’t.
Loving Deeply
While I’m not as eloquent as this particular author, I think that her words accurately describe an experience that many people can’t relate to. Beautifully written. 
God & ManLet me tell you about people who love deeply. They are wells of feeling. Storms of hope and heart that never know when to stop the downpour. People who love deeply are both soft and strong, they are whirlwinds of rarity that will only ever know how to empty themselves out for the…
via Let Me Tell You About People Who Love Deeply — Thought Catalog
A hard decision
I’m not quite sure why I’m sharing this story but I learned a lot so here goes. At the beginning of the year (mid-January) I got dumped. I’ll have to tell that story one day. After I got dumped I decided that I needed to actually start dating for the first time in my life. A great idea in theory. So I signed up for some online dating sites and the games began. Literally. In my search I met a guy who it appeared I was pretty compatible with. On paper he had a lot of things that I would want in a potential mate. Grew up in a stable two parent home, masters degree, decent job, active in the community, etc. He was also nice-looking and could dress (added bonus). I don’t know why, but I just felt drawn to him. We had similar values and interests and lived within a reasonable distance of each other. We had some conversations and found out that we had a lot in common. Being the communicative person that I am, I made it clear from the beginning what I wanted out of a relationship that was absolutely non-negotiable. Time and attention. We texted every day but whenever the conversation meandered to spending some actual time together (i.e. a date) he would dodge and tell me about how busy he was. It got annoying and then it felt like I was nagging and I didn’t want to be that person. So I stopped and he never initiated anything. I waited a few weeks and then told him that it appeared we both wanted different things and that I was taking a step back. He never bothered to reply. The sad thing was that I think we had great potential. But I can’t make anyone decide to spend time with me and I want it to be entirely their decision. I don’t know what it was but I felt inexplicably drawn to him and wanted to be one of the things in his life that brought him happiness. He was intriguing and complex and was unlike anyone I’d ever known. I would have loved to get to know him better but he never gave me that chance. I had to make the hard decision to cut my losses and walk away because I wasn’t getting what I needed and he flat out refused to even schedule any time with me. Wish there had been a different outcome.
Quick turnaround
As my birthday draws a bit closer I thought I’d do a throwback story from way back in the vault on one of my first romantic interactions. Growing up, I was homeschooled so there wasn’t a lot of time for meaningful interactions with the opposite sex. While my parents were active in a church, dating was highly–and I mean HIGHLY discouraged. Needless to say, nothing notable happened on the romantic front during high school. Fast forward to the summer after my first semester of college. I did a youth scholarship program to raise money that consisted of going to the DMV area to sell books (door to door, parking lots, and businesses). While I learned a lot, it wasn’t easy being rejected on an hourly basis but I survived. I went with a group of other college students that included a few guys. There was one in particular who was interesting. He was very headstrong and not the most mature like many 18 or 19 year old freshman. Living with a group of people for two months straight has its pros and cons. We all got to know each other really well. The guy and I became pretty cool. Not close, but cool. We had some good conversations but nothing remotely romantic in nature. Fast forward to the end of the summer. The group disbands and we all go our separate ways. Not too long afterwards he contacted me. We talked for a while and then he confessed that he had had a crush on me during the summer when we worked together. He talked about wanting to get to know me better and spending more time together when we went back to campus in August. I was surprised but somewhat agreeable to the idea. He got off the phone with a promise to call the next day. The next days rolls around and I get a call from him as promised. This time it’s a very short call. He’s made a mistake and he’s sorry. He wants to take everything back about getting to know me better and doesn’t know why he said that but he still thinks I’m a good person.While it was surprising, it wasn’t crushing. I didn’t have much of a reaction. I pretty much said “have a nice life” and hung up. And as expected, I never heard from him again…
Compromising and love
Jonas WeckschmiedDating in the modern era is difficult. It’s messy, it’s full of unknowns, and honestly, it can get pretty daunting at times. Long gone are the days of simplicity, when people said what they meant, and told you how they feel. Today, dating is full of deception and mind games. Finding someone and falling…
via Here’s Why You Need To Stop Compromising When It Comes To Love — Thought Catalog
I loved reading this article and I agree with the author. It’s easier to settle sometimes than it is to say no to opportunities that aren’t the best for you.

