Asking for Help

I know a lot of people who have a problem asking for help. It’s not that they don’t know that they need help, but it’s a leap of faith to make their needs known to others. I think that asking for help requires a certain amount of vulnerability that many people are very uncomfortable with. I think that some of this reluctance comes from the fact that many of live in an individualistic culture. Making it on one’s own without any helped is looked upon as something to aspire to while asking for help is sometimes perceived as a sign of weakness. I must admit that as someone who provides a service that is often very needed as a part of my job, it’s frustrating when people visibly put on a front and lie about how they really feel or situations that have just occurred. However, while it’s frustrating, I’m not upset when it happens because I know that it’s very hard to be honest with oneself–let alone others in a difficult situation. Not too long ago I was in a similar situation where I found myself in a position where I either had to ask for help or experience the regret that comes along with not making the right choice at the right time. Now, luckily (or unluckily) for me I’m the kind of person who is plagued with insomnia, nausea, and other weird somatic stress symptoms when I procrastinate doing something that I really need to do or if I have some kind of conflict I have to resolve. It’s essential to fix it as soon as possible so that my pseudo-sickness can go away and I can have some peace of mind. Great incentive. All that being said, I couldn’t sleep or be productive until I fixed this huge misunderstanding and at least said what I had to say. There’s a saying that says “close mouths don’t get fed” and I was in dire need of some assistance. However, since I had already failed in delivering my message effectively in person I decided that an email would be the next best thing. So I sent a very long and rambling email that wasn’t organized but got my message across. It was definitely a gamble in the long run but at the end of the day I was able to get the results that I wanted because I was willing to get out of my comfort zone and actually say something.

Experiential Learning

A lot of my posts this year have been about making choices, trying new things and following through. Recently I had the chance to experience the results of a pretty deliberate choice that I made. I had to go against a lot that had been engrained in me since childhood and also through adulthood. Going off the beaten path of what was expected and doing my own thing. I’ve always wondered what life is like for those who adhere to a specific set of values and morals all their life without even considering that other people live by other sets of morals and are completely fine. Some people have a need to learn by experience. They don’t want to take any one else’s opinion because they want to know for themselves. I think I’m one of those people. While I can fully agree with vicariously learning in order to avoid life altering pitfalls, there’s something to be said about having a personal experience. Many times we can be so quick to take someone else’s word for it without being willing to investigate it ourselves. In my opinion, nothing good ever comes from taking someone’s opinion as truth without critically thinking about it for yourself. There’s a quote I read not too long ago that said “Question everything.” In the world we live in, thinking is essential. In addition to that, the ability to see things though a different perspective can serve as a conduit for new experiences and opportunities that others miss. 

What could be

During my work career I’ve worked with the elderly and those with terminal illnesses. One common theme is that many of them have regrets. These regrets range from something as significant as getting married to something as trivial as having dessert before their actual meal. Many of my patients would talk for hours about what they wished could have been. They wanted a different life but reality and circumstances interfered with their plans. Even though I’m decades younger I still think about how my life could’ve been different if I had made different decisions. While I’m not extremely disappointed in my decisions up to this point, I could probably be at a different place in my life if I made other decisions. More recently I’ve found myself asking this question once again. It’s not a regret and I would call it a wish of sorts. I wish that although the world is small it was a bit smaller in a way that would allow me to pursue an opportunity. I’m not usually extremely disappointed in missed opportunities because it’s a part of the human experience and I am usually able to put that information in perspective. I guess this opportunity was different because it really felt like a once in a lifetime opportunity without any chance of it reappearing again. It’s almost as if fate has a mind of its own. Circumstances keep us from what we would truly want in an ideal existence. But that’s not the world we live in. Our lives aren’t perfect and we don’t live in a happily ever after movie. Sometimes we won’t be able to capitalize on opportunities regardless of how much we want to. I think those kind of disappointments are the kind that stay with you for years after the actual event. They color your world and you wouldn’t be who you are without them. Fate is fate and sometimes that can’t be changed.

Learning and Mentors

It’s often suggested that when you start a new endeavor or begin in a field you’re not familiar with that you find a mentor. The point of this is to learn from them as you learn the ropes. These types of people are especially valuable when faced with unfamiliar situations. It’s easy to be paralyzed by fear instead of moving forward. I remember there was a playground contraption when I was a kid called monkey bars. The whole point was to move across only using momentum and your arms. Truthfully I struggled a lot with going all the way across. I would move to a few bars and then would hit a mental or physical block that prevented me from going even further. However, If anyone held my ankles while I moved across the bars I could always finish. A mentor can be a guide as you navigate though a new experience and is usually a good resource. I was recently in a position where I had to seek out a mentor of sorts. While the task wasn’t something that typically requires a mentor of sorts, I wanted someone who could both give advice and coach as I was in unfamiliar territory. The person had to be patient but also have the necessary experience I needed in order to learn from them in the most effective manner. I’ve learned that many times a hands on approach can be the most efficient way to learn because of the experiential aspect and the fact that it’s not a lecture of sorts. It’s a real lived experience that has memorable value. In my case, the person I chose was multi-talented and had both the educational knowledge and the experimental knowledge combined with the trait of patience. This created an optimal learning environment and served as a confirmation that the choice I made was the right one. 

On the road again

One of the things that I enjoy doing is blogging while in a different country. I don’t know exactly why except that it’s a totally different feeling to be typing from across the globe. I’m awake at an ungodly hour and realizing that I’ll need to be awake and alert in a few hours. Yet, the jet lag struggle is still real.  I’m currently on a short trip to Paris and it’s cool. Good people, good food, different culture. While I’ll never wait this long again before I go on a vacation, I must say that the wait and the countdown was all worth it. I think about the fact that that going out of the country is on the bucket lists of a lot of people but yet they never get the chance to go because of situations and various circumstances. I’m grateful that it’s my second time here and it’s a totally different experience. I’ve gotten the chance to ride the subway more and (redundant I know) eat a lot of French food. I have picked up a few more key French phases and connected with some old friends. It’s been good so far. However, I find myself taking less pictures than I did last year and enjoying the moments more without the need to capture it with a picture. Great feeling. I should never have made this trip only last one week. My one regret so far.

Opinions can be wrong

I ran across this article that was posted by one of my Facebook friends. You can read it here. To be completely fair, I think that it can be categorized as an opinion piece. To be clear, I do not agree with a lot of the author says but I think he has some valid points. I’m someone who tends to see things in black and white and although I know that life doesn’t always happen that way, I do appreciate the times when things are clear cut. That being said, I’ve read multiple discussions on social media where people have posted things as fact that really aren’t. The author uses several example of this and brings out the point that opinions can be wrong. The fact that it’s your opinion doesn’t negate the fact that you’re wrong. Of course we live in a world where tolerance (supposedly) is what many people report they are striving towards. No one wants to hear that they are wrong and no one wants to be the elected person to tell the individual that they are, in fact, very wrong. These confrontations about right vs. wrong are often relegated to social media because it’s less intimidating than challenging someone to their face and telling them that they are wrong. You can hide behind your computer screen and argue your opinion like a pro–with the help of google and additional sources. A perfect environment. Last thing. The author specifically mentions the opinion of many people who believe that vaccines don’t cause autism. it’s a huge debate these days with some serious implications. All I’ll say is that I’ve personally met parents who have kids who developed autism after getting vaccinated. But that’s just opinion–or so they say.

Friends or not?

Not too long ago I saw a post from a friend that said that there is no such thing as having new friends of the opposite sex. If you haven’t been friends with them for at least two or three years then you’re just out of luck. The first thing I thought about after reading that post was that there may be some truth to that. Depending on the situation, most people of the opposite sex don’t meet people just to be friends. There are ulterior motives that include networking or additional “benefits” that motivate people. I’m not saying that no one meets new friends of the opposite sex but I doubt that is always the primary motivation. People meet other people for personal gain as adults. Things aren’t as simple as it is when you have friends as a kid. I’ve met a lot of people in the last few years. However, the process of making someone of the opposite sex a “true” platonic friend is much more complicated than it used to be. There’s always something that one person wants from the other and very rarely does this include “true friendship.” It’s just the way of the world. Friendship is often given as a consolation prize or a compromise because both people aren’t on the same page. The point of all this is to say that it’s rare as an adult to be absolutely 100% friends with someone of the opposite sex from the very moment you meet them without thinking of what they can do for you, who they know that they can connect you to, or if there’s a chance for some additional personal gain in some way.

New Things

I’m not exactly a fan of change. I’m not against it because I know that I don’t have a choice and that it will happen regardless of what I think or feel. However, it’s often not a comfortable or pleasant experience. There’s frequently quoted prayer about changing the things we can’t accept and accepting the things we can’t change. I’ve learned that there are some things that we can definitely change about ourselves. While we can’t always change our environments and move away, sometimes a change in mindset makes all the difference. About a six weeks ago I decided to change course a bit and pursue something that I had never tried before. Despite the fact that I don’t care for change, I usually like having new experiences when the trepidation wears off. Feeling like you don’t have any control is one of the quickest ways to start acting irrationally. I learned this quickly in my work with others. The more options available, the more people feel as if their words are important–even if they aren’t. This new endeavor is by far something that I’m not used to. However, I know without a doubt that I’ll regret it for a significant period time if I don’t push forward and go after it. I’ve never quite agreed with the “one size fits all” mentality and despite the initial discomfort associated with the unfamiliar, I know that it’s the right decision to make. The pros and cons have been weighed and ironically things have started to line up in a way I didn’t expect since deciding on this new course of action. In some circles people would call that confirmation. I have analyzed and overanalyzed and yet the same course of action still presents as the most logical direction to go. I’ve learned that there are some things I can’t change and some things that I can. And now it’s time to make one of those “change-able” changes.

Pedestrians and cautiousness  

Being a pedestrian can be a nerve wracking experience. While I drive a lot, I usually park a significant distance away from where I am supposed to be in case I want to avoid traffic and leave early. It’s a classic introvert move. Last summer when I traveled to France I walked everywhere. Well, with the exception of the occasional water taxi. I must say that the drivers in Europe operate on an unspoken set of rules I never understood. Instead I was thankful that I didn’t decide driving in a foreign country was something I had to do. I wanted hundreds of near accidents that involved cars, buses, and people walking. Cars just refused to yield to people walking so you had to move out the way or suffer the consequences. Needless to say, I was very alert and cautious when walking and crossing streets. I guess the fact that I was alone the entire time helped me to be more cautious. I recently moved and my apartment complex reminds me of a smaller version of French streets. People pull out without looking and race around searching for a parking spot and forget about the possibility that someone could be walking. My nerves have improved since France so it’s not a big deal to me anymore. It just means I have to be more aware of my surroundings. That’s always a good thing. 

Inclusion

Last night I had the opportunity to listen to a presentation about diversity vs. inclusion that was by far the best one I’ve heard on the topic to date. The topic of diversity is something that has been played out. Yet, it’s a conversation that continues to happen because it’s still needed. Interestingly, the presenter brought out the fact that a discussion around inclusion can be much more fruitful than continuing to go down the path of diversity training. The thing about inclusion training is that it involves everyone. You aren’t expecting the one person of color in the room to speak on their race and there’s a reduction in the frustrated sighs of people who are subjected to yet another lecture in diversity. The funny thing is that when everyone feels included, diversity will happen naturally and not feel so forced. People will be more comfortable having open dialogue about topics that aren’t deemed politically correct. One thing that speaker brought attention to was Maslow’s hierarchy of needs. If you want to know more about it, google is just a few clicks away. To put it simply, we have to be aware of where people are on the hierarchy and learn to relate to them at that level. The speaker brought out the fact that when a group of people is worried about their basic needs (food, water, shelter, etc) an intellectual talk on an abstract topic will never interest them. It’s not relevant to their world at the moment and doesn’t fit into the current needs that they have. By the same token, if someone is higher up on the hierarchy then a discussion about basic needs or safety immediately feels like someone is talking down to them or isn’t on their level. A while ago, I did a post about being exclusive and while I think that there is an appropriate setting for that type of thing, the workplace isn’t it. Most people would agree that it’s a lot easier to get everyone on board with a particular plan or goal if you give everyone partial ownership of the plan. While this doesn’t mean that you delegate duties in a hundred directions, it means that you are deliberately inclusive and give everyone a part to play. People tend to feel happier about their job, themselves, and their projects when they feel that they are a valuable player in the equation.