I like Tyler Perry. Despite the fact that I’ve never met him personally, I admire his story have enjoyed the videos that he’s posted. Despite this, I haven’t cared for all of his theater and movie productions. Netflix recently put his movie, Temptation: Confessions of a Marriage Counselor on their site and I recently watched it for the second time hoping that it would be better. Not so. One of the downfalls to having an actual background and experience being a therapist is that you tend to critique the way that therapy is portrayed on the big screen. However, the movie definitely sheds some light into marriages and portrays a situation that has been repeated in millions of marriages. But first, let’s talk about why Judith (the marriage counselor) feels that it’s necessary to monopolize the entire session with her client telling her a story about her supposed sister who is really herself. Self-disclosure much. But I digress. The breakdown of Judith and Brice’s marriage involves both of them. They are both busy people who are stressed by their jobs but rarely take the time to actually spend with each other. Both feel neglected by the other but they have not discussed this with each other. They have been together for years and have slowly slid into the place where their marriage just “is.” It becomes more of a habit for them than anything else. This is when the problem arises. Harley enters the scene as everything Judith has ever imagined or dream of. You can see in the movie that Judith attempts to seek Brice out for emotional connection but he is closed off and totally blows her off. This rejection is the last straw for Judith who then decides that her life would be better with Harley. The interesting thing is that Brice also makes heartfelt gestures to save the marriage but he is promptly rejected by Judith who has decided that he’s too late and that her decision has already been made. This leads to the demise of the relationship and marriage. The irony of all this is that Judith works as a matchmaker who puts people together. This movie tells the story of millions of people and their marriages. Just because the grass looks different doesn’t always mean that it’s greener. Judith learns this lesson the hard way after she discovers that the man she thinks she loves is not only abusive but also infects her with AIDS. Not the greatest ending ever. I say all this to say that Judith and Brice’s marriage was fix-able. Judith left her husband because of an emotional connection with another and because all her gestures and attempts at connecting with her husband had no results. When she finally realizes what a mistake she’s made it is too late to make amends and her (now) ex-husband belongs to another. It’s taken her too long to come to her senses. The problem is that both took the other for granted until it was too late. They assumed that just because they were married things would work out. They didn’t take the time to actively work on the marriage and to meet the emotional needs of the other and both paid the price of the failed relationship.
Tag Archives: therapy
Car Wash
Like millions of people everywhere, I own a car. I know people who have names for their main mode of transportation. They baby their cars and have them washed and detailed on a weekly basis. I’m not one of those people. Ever since I can remember, I’ve hated car washes. I can remember my parents singing to me to keep me from crying when I was little. While I don’t cry hysterically as my car is being doused in soap in water, I do sing at the top of my lungs to distract myself from the fact that I am trapped in a moving vehicle in less than ideal conditions. And just in case you’re wondering, this post does not end with some profound thoughts or wisdom related to car washes and daily life. No, I have not figured out why I don’t like car washes. It’s probably attached to some bad experience hidden in my subconscious. I endure them when I must and consequently my car is currently in need of a good washing. Basically my point in saying all that is to say this: being comfortable and being safe are two different things. As a therapist, I’m pushing people out of their comfort zones and challenging them to change their behaviors and thought patterns. That’s uncomfortable. But simultaneously, I’m also creating a safe space for them to be themselves and to not be judged for their weaknesses while they are figuring out the next step. That’s safety. While I am extremely uncomfortable being trapped in a car with water and soap splashing everywhere, I’m still (relatively) safe. Plus, the end product is a cleaner looking car. Similar to the way that being emotionally vulnerable ( a.k.a. uncomfortable) can have good results.
Time and Organization
One thing that I’m working on this year is becoming more organized. I function in a state of organized chaos. I say chaos because looking in from the outside, one would never guess that the mess is organized. As someone who enjoys being busy, I am often involved in numerous small projects at once. Being in school adds another additional level of responsibilities as my classes are getting harder and it takes more time to actually complete assignments. While I’m perfectly content “B”-ing my way through the program, I want to start to apply myself more. BUT lately I’ve been doing better at managing time. It’s always nice to know that I’m being somewhat productive and working my way towards some goals that I have. There’s a lot that needs to happen this year according to my five year plan. One of the things that I like when I’m working with clients is when they have a plan as to what they want to do. I also like hanging out with people who know what they want out of life. Someone once said that we are the average of the top five people we spend the most time with. One of the things that I’m studying is how we are influenced by other people. All that being said, it’s good to hang out with organized and ambitious people because characteristics like that tend to rub off. Definitely the plan for this year. Carpe diem!
Love Languages
Learning or knowing someone’s love language has been something that I’ve always encouraged my clients to do for themselves and their partner. Especially when both say that “communication problems” are the reason why they’re in counseling. “Communication problems” are usually just the symptom of a bigger issue going on on the relationship. I usually encourage my couples to take the test and then discuss the results with each other. Then I’ll encourage them to start to learn their partner’s love language and let that show in their actions. I took the test myself and discovered that my love language is Physical Touch. I talked about it a little in the “Meaningless Affection” blog post. I’m the kind of person who likes things that are tangible. I enjoy activities that use one of my five senses. I’m not as excited by abstract things. Ironically, my second love language is quality time. I’m pretty particular how I spend my time. Mostly because I know that I can’t get back time that I’ve lost. I’m a big fan of self awareness because the first step in change is knowing that you actually need to. Discovering your love language can be really helpful as you navigate through your friendships and relationships.
My Favorite Non-Optimistic Song
https://www.youtube.com/watch?v=5bZfQEmG4i8
I’m somewhat of a music nerd that occasionally holds personal emotional listening parties in which I listen to music that depicts the emotion that I’m feeling. Happy, sad, angry, content, tired, or even annoyed. I think that most people have a go-to song that they use for motivation. Athletes sometimes even have a certain playlist of songs that they play before they have to go out on the field in order to get them into the mindset they need. This song is my absolute favorite song for when I’m feeling overwhelmed or upset and I want some empathy and also motivation. This song is perfect for me. I think that we’ve all had a “you can’t win” day. It’s a part of life. Whenever I have a day like that, I play this song and I instantly feel better. While the message of the song may not be the most optimistic, it’s a great depiction of how I feel when everything is going wrong. There’s no “everything will be ok” feel to this song but despite this, I still find it to be encouraging. We live in an uncertain world and sometimes life throws us curveballs that require us to regroup and adapt to unexpected changes. I like this song because it doesn’t pull any punches. There’s no rosy assertion that the sun will come out tomorrow. It’s pretty blunt. And sometimes that’s nice to hear when you’re upset or frustrated. It’s just an acknowledgment of how you feel. For me, it’s just a therapeutic intervention that never fails to cheer me up and helps me feel a little better on those days where nothing goes right.
Minding your Business
This picture caught my eye because it’s definitely something that I’ve been learning to do. Growing up my mom used to always tell me that if you help someone without their permission they’ll turn around and persecute you. As an adult, I’ve experienced this firsthand. I’ve always been someone who has been willing to go above and beyond the call of duty in order to help someone. Recently I’ve learned the importance of being cautious as help people. One of the things that my therapist education has taught me is to rarely if ever give advice. Four words I will probably never use, or very rarely use “In my professional opinion.” The reason for this is because people will rarely tell you the full story. They’ll tell you a side that makes them look like the person that is being wronged when in reality, either they’re the culprit or they share the blame. I’ve learned that most people don’t want help. They just say that they do. Saying that you want to change and actually CHANGING are totally different things entirely. Good intentions don’t equal good actions. One of the problems with giving advice is that you rarely ever know the full story. If the person follows your advice and it turns out to be wrong, 9 times out of 10 they’ll blame you. I’ve gotten out of the “I’m a therapist so tell me all your problems” syndrome. I don’t counsel family or friends and I don’t say what I think unless it’s asked. And even then, I do it pretty sparingly. Most people don’t want counsel. They just want a listening an empathetic ear. I find it much easier to just let people know that I’m here if they need me and just leave it there.
Nosy Nosy Nosy
If I wasn’t in the counseling/social work field one of my ultimate dream jobs would be to live in a little apartment off of a library and just read books all day. However since that is so obviously unrealistic, my second job choice would be a private investigator. The character trait of being nosy was directly passed down to me genetically from my mother and it has not diminished in my adult years. I learned from an early age how to look things up in courthouses and then later online. I remember looking up property deeds with my mom and finding out how much people paid for their houses (it’s public record). I think that my nosy personality is the reason why TV shows like Catfish are so intriguing to me. How someone can be in a relationship for years with someone who they’ve never met or even seen on Skype or Facetime. It requires a lot of trust that I do not possess. Come to think of it, part of my job as a therapist is to be nosy—but with a specific purpose in mind. I ask “nosy” questions because they inform the techniques and interventions that I use in the therapy room. I also like discovering information outside the realm of my profession. My friends tease me that I need to acquire more information the old fashioned way–by just asking people. But I digress. My point is that sometimes it actually pays to be nosy. You can find out a LOT about someone by a) talking to them, and b) doing a simple Google search. And who knows, you might be able to save yourself from a lot of hurt and unexpected surprises if you can do it before your feelings get involved. Kinda like a preliminary screening. But maybe that’s just me….
One thing that never fails to annoy me is when people state emphatically that people in relationships or married people have no business going to or seeking counsel from people who aren’t married. Now on the surface this perspective appears to make a lot of sense. What business do you have going to someone who isn’t in a relationship themselves to get advice? What if you followed this advice and went to someone who was actually married and their advice wasn’t sound because they could only give counsel in the context of their current situation and could only say what they would do if they were you? One of the reasons that I think that this logic is flawed is that when you apply it to other situations it makes absolutely no sense. Do you refuse to be treated by a medical professional because he or she has never experienced your particular medical challenge? Would you refuse the aid of a lifeguard when you’re drowning because he or she has never been in your predicament before? Or better yet, would you ignore a policeman or a fireman when you’re in a dangerous situation because they haven’t been in your shoes? Absolutely not. The reason why we are willing to trust these people and take their suggestions, directions, and counsel so seriously is because we believe that they have skills we don’t possess and we trust in the quality of their training. The same concept applies to therapists. If someone took the time to get the necessary education and gain the right skills, their current relationship status is irrelevant. A lot of people don’t realize the work that goes into becoming licensed to provide therapy. In addition to a master’s degree, you have to work in the field for 2 years or more after graduation and complete at least 3000 or more work hours depending on your state. I say all this to say that you should trust the training a therapist has instead of writing him or her off because they aren’t just like you. That’s stupid.
Alisha's Angle 