The Single Life

This weekend I went to a young adults relationship seminar sponsored by one of the local churches. The subject was on being single. Growing up in a church environment I’ve attended hundreds of seminars on relationships, marriage, and being single. I went to this one hoping to find some real life advice/feedback or encouragement. Boy was I wrong. I realized how much I’ve changed since being a teenager. The speaker focused on being a whole person in yourself, not worrying about being married, blah, blah, blah. I’ll take some accountability and admit that I’m definitely more cynical than I was as a single person 10 years ago.  I know people who are genuinely happy waiting for  “the One” to manifest and I think that’s great for them. While I’ll never go out of my way to talk about how much I absolutely hate being single, I can say with confidence that it’s not my favorite thing. As I’ve gotten older, I’ve become increasingly frustrated with all the “advice” coming from (self-proclaimed) religious people. There are those who promise you’ll find someone and those who say that you’ll have to learn to be content by yourself. I think that optimism is good but one must also be realistic. I prefer not spending my life waiting to do things because I want a significant other to join me. I don’t think that one should put their entire lives on hold because they are waiting on someone who very well may not even exist. As nice as it would be to have someone who is invested in me to make major decisions with, I’m not a fan of the current dating climate. I think I’m just over it. At least for a while.

Keeping toxic people around

I tweeted earlier this week about how it was funny we tend to keep toxic people around because we’re familiar with them. I think that there’s so much to be said about the familiar and how much it influences our daily lives. I think that there are people we keep around solely because we know what to expect from them. We know that they will be unreliable, late, and unapologetic and we plan accordingly. Personally, I’m the kind of person who will put up with a lot. However, when I’m done dealing with it–after a few days or even a few years, it’s over. I do enough ensure that I’ve done what I could do and after that I walk away without looking back. There are people who stay around because they’re harmless once you realize that you can’t believe anything they say or count on them. Knowing this takes away the annoyance and frustration and you adjust accordingly. Needless to say, I prefer dealing with someone I know as opposed to someone I’m trying to figure out. Toxic people are less harmful (in my opinion) when you know how they function and you don’t expect anything from them. It’s when you start expecting qualities like loyalty, honesty, and trust that the problem starts.

The state of dating today 

I read an article this morning that pretty much sums up the current climate today on the dating front. You can read it here. To sum it up, everything is ambivalent with both individuals not wanting to feel needy or clingy. There are multiple unspoken rules and no one is willing to pick up the phone and have an actual conversation. I’m going to stop ranting now. Read the article. 

Check your facts

My dissertation chair posted this link in our online classroom today and I have to say that I found it really funny. The truth is that “science” can say anything that you want it to say. There are numerous studies that are quoted as fact that really aren’t. It’s a long video and I didn’t think I would finish it due to my short attention span but it held my attention. A lovely reminder to check your facts before spouting out statistics. Side note: wouldn’t it be lovely if a glass of wine was the equivalent of an hour at the gym? 

Proving you’re loyal

I recently ran across an article that caught my attention. I follow the writer on some of my social media sites and I usually agree with a lot of what he says. I immediately shared the link with a friend of mine who also tends to share a lot of my viewpoints and she agreed 100% with the writer. You can read the article here. First off, I want to say that I really like the writer’s “tell it as it is/no nonsense” approach. The basic assertion of the article is that women need to stop being loyal while they’re in the beginning stages of a relationship in order to “prove” that they have the capability to be monogamous in a relationship. These days there are so many additional nuances to the dating process. It used to be a lot simpler. You were either with someone or you weren’t. Now we have the “talking stage” which is a sort of a dating purgatory or holding period without anything really being defined. This isn’t to be confused with the “friends with benefits” stage where it can get messy if/when emotions get involved and there isn’t always a clear definition of what exactly it means. The writer of the article specifically addresses women who immediately cut off all other options because they’re currently in the talking stage with someone. I know some women who date online and hide their online profile when they start talking to someone so that they don’t have to deal with other interested guys. It’s a nice thought but in the world we live in today, that’s too much of a gamble in my opinion. You can’t afford to put all your eggs in one basket when you initially start talking to someone. If a guy wants to commit he will. Jumping through hoops and forsaking all others too early in the game is one of the quickest ways to get burnt. You get too emotionally invested too soon without being able to tell if the feeling is actually mutual. It’s a recipe for failure. Don’t paint yourself into a corner. You always want to have options until you don’t need them anymore.

Too needy? 

Like many single people, I often get the chance to hear the reason why I’m single from many nice and well-meaning people. Personally, I find the unsolicited advice annoying but that’s a different topic. The reasons always vary and tend to involve some advice on self improvement. All well and good. This week I heard a new reason that seemed more ironic than the other ones I’ve heard up to this point. I was told that I’m single because I appear to be too independent and “put together” that it appears that I don’t need anyone. I will say that there’s a certain type of confidence that comes along with the continued ability to manage your bills and life without the input or assistance of a significant other. You make the hard decisions and life with the consequences alone. It may not always be ideal but you make it. But let’s be honest, people like being needed. There’s a certain security that comes along with knowing that you’re needed. You see couples who have broken up with both partner feeling utterly lost because they were so codependent on each other that they lost themselves in a relationship that ended. I think that there’s a balance or a sweet spot to be found concerning being “too” needy or “too” independent. Personally, it makes more sense to me to be too independent instead of too needy because it almost seems like the “lesser” evil. You have people with bucket lists of places that they want to visit and the only thing holding them back is finding someone to take along. Regardless of everything responsibilities have to be addressed and bills need to be paid. I think that’s just basic adulting stuff. It’s not an indication of being too independent to have a companion. But that’s just my opinion. So am I going to try to appear more needy for the sole purpose of landing a significant other? Nah. 

Red Flags in Dating

My brother suggested that I watch this and must say that I agree with almost everything. There are so many times that people ignore red flags and they pay the price later. This one is more of a warning for guys. It’s a bit on the long side but kept my attention. We all know someone who fits the criteria for at least one red flag. I found myself watching and thinking of some of the people I know whose actions are portrayed at some point in the video. Emotional maturity isn’t always the easiest to find these days.

An “if”

I feel that I’m due for another post and while I have been consistent with writing in the past, sometimes it’s almost impossibly hard to translate my chaotic thoughts into something coherent. But I’m going to try. I’ve come to the realization that most people live with a set of “ifs” or “what ifs.” It’s that feeling where you just KNOW that things would be different IF distance wasn’t a factor, IF money wasn’t an issue, IF you had made a better decision. The list goes on and on. Sometimes that “if” is a person. I’ve seen the look of regret on the faces of many older adults as they’ve lamented on losing their first love or a painful goodbye that they never fully got over. I say all that to say that sometimes you have to know exactly what you want—even if it’s a big thing, and work backwards. You can eliminate a few “ifs” IF you are willing to make huge decisions that are uncomfortable in the present but lay the foundation for a better future. 

Roller Coasters

When I was younger my family used to make yearly excursions to Florida. We would enjoy the sun, shop and go to amusement parks. While I’ve never had a fear of heights, I’ve never liked the idea of falling. One thing about the amusement parks is that when we first arrived I would immediately get a game plan in place that would allow me to experience all the biggest rides in the most time efficient way. I would wait in line for hours with my dad and then listen to the instructions, hop in and then make sure that I was securely strapped in. Without fail, as soon as the roller coaster started ascending the first big hill or drop from the height, I would regret it. I would sit back and watch the sky get closer and closer while the people on the ground watching got smaller and smaller. We would creep to the top of the seemingly endless hill and then the coaster would stop for a few moments. The view from the top was gorgeous. You could always see for miles around. It was at this point that my anxiety levels skyrocketed because I realized that there was only one way down. That way did not include a soft and gentle ride to the ground. From the initial drop until the time that the coaster pulled back into the origination point my eyes would be squeezed shut. I would grit my teeth, plant my feed and wish that I had never gotten on the ride. The very minute the ride ended I would be ready to do it again. Life happens whether we like it or not. While we don’t choose to be born, we get to decide to stay alive. The thing about the roller coaster is that we don’t know what’s around the next bend. A quick turn can mean a hill ahead or a drop. There are very high highs and then low (or lower) lows. There are times where you have to grit your teeth and remember that everything isn’t permanent. That while things can change for the worse in the blink of an eye, circumstances can change for the better in that exact same period of time. I think it’s about keeping the end in mind and being able to live with the fact that you did your best and don’t have any regrets. You handled adversity with grace and courage and didn’t let the opinions of others sway you from your goals and purpose. Because life is a roller coaster and we all have to get off at some point.

5 Ways to Deal With Your Feelings

I should make the disclaimer that I didn’t research this and I can’t claim that it came from empirical evidence. However, it’s been my personal experience as someone who has to address feelings pretty often.

1. Take a step back- So many times we act on emotion and we let the anger or the sadness or the loneliness dictate our behaviors. Learn to take a step back and evaluate the thought and feeling.
2. Get to the bottom of it- Are you mad at the world because you didn’t eat breakfast and feel cranky? Are the feelings coming from a perceived lack of adequacy for the challenge? Are you projecting your feelings from an unrelated situation?
3. Differentiate between rational and irrational- It’s easy to get yourself worked up because of an imaginary “what if” situation. Evaluate if your feelings are a result of fear for some event that might happen in the future. Wallowing in feelings of anger or sadness over what may occur is not the best use of emotional energy and will leave you drained.
4. Talk to someone- Granted, this is an option that is probably the most popular but talking to another rational and reasonably emotionally healthy human being can help you evaluate the relevance of your feelings. Remember that feelings are valid but sometimes they just aren’t relevant and you have to make hard decisions based on facts despite how you feel.
5. Distract yourself -I call it chewing gum for your mind. Take a break and do something else. Even if it’s as mundane as taking a nap or watching a reality tv show. There are plenty of things available that are somewhat productive that can take your mind off of it. However, it’s important to remember that sometimes you just need to feel while recognizing that it won’t be a feeling forever and will pass.