We Want Pre-Nup!

I was speaking with someone today and we were talking about the state of marriage in the world we live in. The truth is that prenuptial agreements have become more popular because of the rising divorce rates. While I’ve heard conflicting arguments about the rightness or wrongness of having one, I have to say that I believe that for certain couples a prenuptial agreement is a necessity. Think of it this way, we buy insurance for our houses and our cars. Most of us wear a seatbelt when we drive. While insurance and seat belts are something that we hope we never have to use, they certainly come in handy when your safety or security is threatened. In the event of an accident, the terms of the insurance policy that you paid for and agreed to come into play. You can save money and emotional distress because of the preparation that you’ve made for a rainy day. Prenuptial agreements are insurance for your marriage. While many may argue that getting one means that you plan on getting a divorce, I don’t agree. The truth is that people change and you never know what the future may bring. Getting a divorce is usually stressful, time-consuming, and exhausting. It’s also usually very emotionally charged because it signifies the deterioration of a once close relationship. Taking the time to create and sign a prenuptial agreement can be helpful in reducing stress and also may prevent you from (for lack of a better term) getting screwed over by someone who now probably does not have your best interest at heart. Pre-nups between people who are equally poor or broke may not be as important as pre-nups between individuals who have considerable assets and who may have waited until their careers were stable to get married. With more people getting married at older ages and later in their careers, I think that a pre-nup is a good idea. You don’t want to work hard, get married, go through a divorce and have to fight tooth and nail for what you worked hard for. You don’t plan to ever use your insurance but you sure are glad you have it when something unexpected occurs. Just because you’re prepared doesn’t mean that you’re expecting something bad to occur. I believe in hoping for the best while preparing for the worst–especially as it pertains to marriage and pre-nups. It never hurts to have some insurance.

Exclusivity…

Recently I was talking to a friend of mine who has a fairly successful consulting business and we were discussing marketing strategies. I asked him about doing more mainstream advertising in order to gain more visibility in the local area—an idea that he quickly shut down. I asked him his reason and he told me that he wanted to be able to control who he works with. Hence, he wanted to be able to be picky with the clients he chooses to help. And then, in typical friend fashion, he proceeded to tell me about how I was exclusive as well. I think that part of human nature is to surround ourselves with people who share common interests with us. We belong to groups of people who look the same way as us, do the same things as us, and think the same way that we do. Doing this isolates us with our own kind and tends to make us exclusive in our little groups. You can’t really get more exclusive than growing up homeschooled. Your peers are your siblings and the only clique that exists is the one that you make. My entire high school experience consisted of doing homework on my bed with my dog beside me. To top it off, after high school I went to a small private school for college which was a small subculture in itself. The majority of the students, faculty, and administrators adhered (or at least claimed) to a certain set of beliefs that were very unique and also very distinguishable when compared to the mainstream typical college culture. The uniqueness of this environment lent itself to an attitude of exclusiveness because of the beliefs and practices that set the whole school apart from thousands of others. We have tons of inside jokes that would make absolutely no sense to anyone who has not been exposed to the school, its beliefs, or the accompanying subculture. All this being said, exclusiveness exists everywhere. Life consists of socialization and relationships with various people in groups. Point blank. But it’s also important to take time out to get out of our own little bubble and meet people who aren’t like us. Instead of hanging with people who we identify with, we need to take the time to talk to people who we want to identify with one day. A wise person once said to hang with people who have your solution and not your problems. Being exclusive may work for a while and it may even be to your benefit at times, but at the end of the day you separate yourself from people and experiences that could be opportunities to grow.

It’s been HOW long?

I’m going to keep this pretty short and sweet but this song has been running through my head a lot in the past few hours. I was exposed to all types of music growing up but quality R&B is something of a lost art form. This is why I like Brian McKnight’s music. Granted, I may have more of a vested interest than most people because I’ve seen him numerous times and he went to my alma mater. But that’s neither here nor there. I’ve always admired artists who can convey a message of such deep human emotion through an equally moving set of chords and progressions that just fit. Brian has that gift. Recently I had the opportunity to see him perform live and it was an incredible experience. “6,8, 12” is one of my favorite songs ( I have many) because Brian does such an amazing job (as always) of capturing an experience that many people have felt at one point or another in their lives. The song talks about the process of letting go after being close to an individual but realizing that it won’t work out in the long run. Logic and experience both say that this situation should have been resolved a long time ago, but emotions and feelings say the opposite. So as a result, you’re stuck in a place of missing this person for an indefinite period of time. Or rather, 6 months, 8 days, and 12 hours. That place of limbo between being over someone and actually being with them. Definitely not the most comfortable place to be, but sometimes that’s just where we end up…

Crushing Hard

Recently one of my college colleagues posted something on a social media site that caught my attention. She said that having a crush on someone and liking them are two different things. I totally and complete agree with her assertion because it just makes sense to me. The idea of having a crush on someone usually brings of memories of elementary or middle school where you liked someone and you were convinced that the two of y’all were meant to be. I think that as we grow up, many times our crushes morph into some sort of attraction toward different celebrities. The actors, entertainers, and musicians that you know you’ll never meet in person but are convinced that they would immediately propose on the spot if they ever had the good fortune to spend time in your presence. Crushes are unattainable. They’re based in fantasy but yet the romantic side of us is ever optimistic that they’ll come to fruition. Liking someone, on the other hand, is similar yet different. I honestly think that in order to actually like someone you have to be in their physical presence. Unlike a crush, where you feel a connection through a TV screen. Liking someone involves having interactions with them. I honestly do not understand people who talk about how much they like someone but yet the person doesn’t even know that they exist. While I understand the concept of pining from afar, I just don’t think that it makes a lot of sense. You waste so much time and energy you can never get back because you haven’t even taken the first step of introducing yourself. It’s hard to like someone you don’t know but it’s easy to have a crush on them. 

Small Stuff

In the past few weeks, I’ve had conversations with women in which they talk about a man’s good traits and bad traits but then say that something that he does or believes in is an automatic deal breaker for them and thus, he is no longer under consideration for anything other than a distant friend. I believe in standards. I have them and for the most part, I stick to them. But the common theme that has been the deal breaker in conversations with numerous women is that the man does not have a college degree or above. The reasons given for this blatant disregard for anyone who doesn’t meet this standard is that there will be nothing to talk about if the man isn’t educated. In today’s society, so much weight is placed on where you went to school, what your grades were, what your degree was in, if you finished college. This has happened to the extent that there are people who honestly think that going to college is an indication of intelligence. Maybe it’s the homeschooler in me, but I honestly think that having an education is not an indication of intelligence at all. At all. These days you don’t even have to be smart to make good grades. I’m definitely a witness to that. You just have to know the system and how to find the right resources to get the information that you need. While I don’t necessarily consider myself “educated,” I probably somewhat fit the criteria for that particular term. I can honestly say that the many of the smartest and most intelligent people I know do not have college degrees. People who think outside the box tend to make more money and are more successful than those who don’t. Education is a box. My point in saying all this is that you miss out on a lot when you immediately disregard someone because they don’t meet a particular educational requirement. College is honestly not for everyone and there are plenty of people who have made millions without stepping foot inside a college classroom. It’s about the desire to learn and the ability to find the resources you need to get where you want to go. These days, almost everything you would get in a college classroom is accessible on some level through the internet at a much lower price. There are so many better things you can use to screen potential significant others but I don’t think that highest education level should be one of them.

Minding your Business

Minding your Business

This picture caught my eye because it’s definitely something that I’ve been learning to do. Growing up my mom used to always tell me that if you help someone without their permission they’ll turn around and persecute you. As an adult, I’ve experienced this firsthand. I’ve always been someone who has been willing to go above and beyond the call of duty in order to help someone. Recently I’ve learned the importance of being cautious as help people. One of the things that my therapist education has taught me is to rarely if ever give advice. Four words I will probably never use, or very rarely use “In my professional opinion.” The reason for this is because people will rarely tell you the full story. They’ll tell you a side that makes them look like the person that is being wronged when in reality, either they’re the culprit or they share the blame. I’ve learned that most people don’t want help. They just say that they do. Saying that you want to change and actually CHANGING are totally different things entirely. Good intentions don’t equal good actions. One of the problems with giving advice is that you rarely ever know the full story. If the person follows your advice and it turns out to be wrong, 9 times out of 10 they’ll blame you. I’ve gotten out of the “I’m a therapist so tell me all your problems” syndrome. I don’t counsel family or friends and I don’t say what I think unless it’s asked. And even then, I do it pretty sparingly. Most people don’t want counsel. They just want a listening an empathetic ear. I find it much easier to just let people know that I’m here if they need me and just leave it there.

The Art of Communication

The Art of Communication

I feel like I need to make a disclaimer that I am writing this on 0 hours of sleep so my attempts to proofread before posting will likely be futile due to exhaustion and the magnetic force of sleep. First off, this article pretty much exactly captures my beliefs on texting. As a child of the technology age, I will be the first to admit that texting is definitely a time saver. Who wants to spend ten minutes in a conversation when you can convey your thoughts in ten seconds? I remember getting charged money (probably five cents or so) in order to send and receive text messages. It really made me consider and think twice about who I was texting. My whole point is that somewhere along the way we’ve lost the human connection. Texting someone who you know well is different than texting someone you just met due to the fact that there is already an established relationship between you and your friend.  You are aware of the nuances that come along with how he or she phrases their sentences. It’s so much easier to read between the lines because you know what they are trying to say and what they actually mean. I recently had the most unpleasant experience of having an extremely awkward conversation via phone. I was talking to this individual who shall remain nameless, and I felt at a loss. I remember thinking to myself that this individual must be an avid texter because they just could not talk. And by saying this, I mean that they did not have the art of holding a conversation–at least over the phone. Being a therapist, I’m pretty good at asking questions that invite people to open up and to tell me what is really going on in their lives. However, asking questions to this person was akin to pulling teeth. Slowly. Without anesthesia.  Most annoying thing ever. I would ask a question and the answer would be non relevant to the question. The information that I was able to gather was confirmation that this individual’s number would soon be collecting dust in my phone so I simply acted on the inevitable and deleted the number after that first conversation.  Plus, this person did not know me well so I was not as concerned about building rapport. I just wanted a decent conversation but it was not to be.  While I am definitely more of a fan of texting than calling, there comes a time where you just need to pick up the phone and call someone. There are few feelings as great as having a great face to face or phone conversation. You just don’t get that through text messaging. So take some time to give some people an actual call. Build your communication skill-set. Just remember that you miss a lot when you text so take some time and give some old friends a call instead of texting them.

Attaching Securely

There’s this theory in the counseling world about attachment. The basic premise of this theory is that our relationships with others are a result of our first relationships with our primary caregivers. This goes all the way back to being a newborn. Babies are conditioned to cry in order to get their needs met. The process of crying and then having someone come to their aid reinforces the fact that they are safe and that someone will care for them. When a baby is ignored for long periods of time and his or her basic needs are not adequately met, either the baby becomes really clingy or the baby can stop crying and withdraw. It’s funny how you can see the same behavior in adults when they feel that their needs are not being met. What all this means is that people can find themselves in emotional distress due to not having a secure attachment with their primary caregiver when younger or even not having a secure attachment when they are adults. A secure attachment is when you are securely connected to someone (usually a significant other) who you can trust and allow yourself to be vulnerable with. The whole idea is that if you have a secure attachment you won’t be as concerned about what others think about you because you have at least one person in your life who means a lot to you and is 100% supportive of you. It took me taking an actual class about this to realize that I don’t have a secure attachment with anyone right now. Definitely not the greatest news to discover as a therapist but it wasn’t a huge surprise. And while that is something that I’d like to change, I’m not quite sure if I want it to change. I’ve mentioned the “three year rule” in a previous post and that would definitely come into play as far as me having a secure attachment. I’m not necessarily upset about that, but I’m not ok with it as well. However, that’s where I am for the time being and it’s going to take me being super deliberate in order to change that.

Looking hard enough

One thing that I hear from time to time is that good men don’t exist anymore. Hearing this assertion both irritates and annoys me because it’s usually said by someone who is bitter and still scarred from a previous experience. And while I get that this opinion usually comes from some sort of frustration, I don’t think that it makes a lot of sense. Logically, if you say that there are no good men left, you have to actually know what a good man IS. This definition of a good man should not be generated from a romance novel or some tear-jerking chick flick movie because it’s unrealistic. I think that a lot of women are caught up in this Hollywood/romantic novel ideal of a knight in shining armor that has no flaws, a six pack, and a very comfortable six figure job. I’ve never had any problem locating decent guys and that’s actually an accomplishment considering the fact that I live in the middle of NOWHERE. They are rare, but they exist. You just have to know where to look and also WHAT you’re looking for. But you have to keep in mind that a lot of times a good man may not always be the best looking, most outgoing, or the most attractive. However, that doesn’t negate the fact that he actually exists. It just may not be in the packaging that you want.

Nosy Nosy Nosy

If I wasn’t in the counseling/social work field one of my ultimate dream jobs would be to live in a little apartment off of a library and just read books all day. However since that is so obviously unrealistic, my second job choice would be a private investigator. The character trait of being nosy was directly passed down to me genetically from my mother and it has not diminished in my adult years. I learned from an early age how to look things up in courthouses and then later online. I remember looking up property deeds with my mom and finding out how much people paid for their houses (it’s public record). I think that my nosy personality is the reason why TV shows like Catfish are so intriguing to me. How someone can be in a relationship for years with someone who they’ve never met or even seen on Skype or Facetime. It requires a lot of trust that I do not possess. Come to think of it, part of my job as a therapist is to be nosy—but with a specific purpose in mind. I ask “nosy” questions because they inform the techniques and interventions that I use in the therapy room.  I also like discovering information outside the realm of my profession. My friends tease me that I need to acquire more information the old fashioned way–by just asking people. But I digress. My point is that sometimes it actually pays to be nosy. You can find out a LOT about someone by a) talking to them, and b) doing a simple Google search. And who knows, you might be able to save yourself from a lot of hurt and unexpected surprises if you can do it before your feelings get involved. Kinda like a preliminary screening. But maybe that’s just me….