I realized that I hadn’t posted in a while so I wanted to remedy that. After all, I’ve had this blog for the past three years or so and I’ve been pretty consistent in writing. One thing that I’ve written about multiple times is the inevitability of change. There is an unspoken guarantee that almost nothing will be consistent. I’ll be honest, I get bored easily. It bothers me to spend hours of time in mindless activity without something to hold my attention. I’m all about being aware of new opportunities because I hate the feeling of being trapped into something that could have been avoided. One thing that I’ve always said that I want to live abroad. I’ve visited several places overseas and I’ve always wanted the experience of staying for more than a few days at a time. I expressed this desire a few times to some friends of mine. A luck would have it, last week I was staring at a job offer letter to a position in Germany. It was such a surreal feeling to have what I said I wanted staring me back in the face. However, after some in-depth inquiry and some online research I came to the conclusion that it just wasn’t a great fit for me personally. As an adult, I’ve learned the importance of saying “no” to something when it doesn’t suit you. There are way too many people stuck in miserable situations because they said yes to something that ultimately wasn’t for them. It’s about keeping the big picture in mind and making small decisions that line up to that.
Tag Archives: personal
The tendency to overthink
Recently I had a very long conversation with a friend of mine regarding a similar experience we were having. Don’t get my wrong, I’m glad that I chose my particular career path. Social work/counseling is a good fit for my personality and I genuinely enjoy helping others. However, one sees things in a totally different light when you’ve studied human interactions and behaviors from an academic point of view. When you’ve met with hundreds and talked at length about their personal challenges and relationship woes. The way you perceive the world around you changes when perfect strangers feel comfortable walking up to you and sharing details about the personal life and current problem because (apparently) you have the “trust me I’m a therapist/safe person” face. One thing my friend and I discussed was how hard (somewhat impossible) it is to separate professional knowledge from actual emotion in personal relationships. As a therapist you question everything. One’s hidden motives, past history, emotions, and body language to come to a conclusion on the best course of action to help them. I think that’s one of the reasons it’s so hard to take anything at face value in personal relationships and the tendency can be to overthink. If overthinking was a professional sport, I would be a pro. I love connecting the dots and making sense of complicated and complex information. It’s a great professional skill to have, but using a professional skill for personal use definitely has a downside. I think it comes down to taking it a day at a time and becoming okay with not knowing all the information up front. Which, by the way, can be very frustrating but also necessary to cultivate a healthy balance.
Social Work Month
I ran across this blog and wanted to repost it. March is Social Work month and while I don’t work in direct care as much, I have a lot of respect for those that do. When I was in school, I had grand dreams about the exciting life of a social worker and it definitely is. But there are ups and downs like any other profession but there’s always an opportunity to make a positive difference despite the many obstacles. It’s a thankless job at times but someone has to do it.
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I’ve been neglecting this blog in a big way recently. Some days, it’s really hard for me to get the motivation to write. But I’m trying to get back to updating regularly. I’m trying to find my way back to my passion that has gotten lost in the day-to-day shuffle of life. This month is […]
http://paigereitzsocialworker.com/2016/03/20/social-work-month/
Twenty-fifteen in review
I must say that 2015 has been to date the most pivotal year of my life. It started out on a sunny beach in Mexico with a new job lined up and went on from there. I started and got oriented to the schedule of the new job. This year I didn’t make as many smaller trips as I would have liked but my trips to France and Greece made up the difference. I had a great time at both places and would love to visit more countries. This year I finally bought some furniture after living like an indoor camper for 3 years. A couch, tv, dining room table, and bookshelves were added to my apartment and definitely made it more visitor friendly. Several friends and family flew in to hang out and spend the weekend with me and we had a lot of fun. I took a step back from some of the obligations I had in 2014 and went on a quest of sorts to live life to the fullest with as few regrets as possible. I loved and subsequently catastrophically lost but learned through the experience as always. I finally attended a college and NFL football game. I moved across the country and did another major life overhaul. It was a good year with a surprise towards the end that I didn’t expect. Looking forward to bigger and better in 2016.
Millennials on the job
I found this great article that I thought was especially relevant. You can read it here. I’ve have a variety of work experiences in my limited years of officially being in the workforce. One of the first things I discovered is that it’s nowhere as glamorous as the TV shows make it out to be. Yeah, it’s nice to be able to pay bills on time but in reality the day to day grind is typically pretty stressful. The author in this post asserts that it’s ok to get personal on the job. I agree to some extent because I know people who consider their coworkers to be extensions of their own family. It’s refreshing to work with a group of people you know well. However, it’s also nice to not feel obligated to invite your coworkers to events like your birthday party or wedding and be pleasant without sharing every detail of your life with those who work with you. The author of this article also mentions poor performance and culture as one of the reasons that millennials are frustrated. I think that a lot of people in my age bracket are realizing that having a job isn’t really all that it’s cracked up to be. Waking up at an ungodly hour on a Monday morning to slave away for the next 8 hours and then repeat for the next 4 days in a roll isn’t exactly the definition of having a good quality of life. Unlike many of the generations before me, I can’t imagine spending 40 years or more in the same position. Many young adults are more focused on doing something that makes an actual difference in the world instead of just clocking in. It’s more about the journey than the end goal (retirement) these days.
Friends or not?
Not too long ago I saw a post from a friend that said that there is no such thing as having new friends of the opposite sex. If you haven’t been friends with them for at least two or three years then you’re just out of luck. The first thing I thought about after reading that post was that there may be some truth to that. Depending on the situation, most people of the opposite sex don’t meet people just to be friends. There are ulterior motives that include networking or additional “benefits” that motivate people. I’m not saying that no one meets new friends of the opposite sex but I doubt that is always the primary motivation. People meet other people for personal gain as adults. Things aren’t as simple as it is when you have friends as a kid. I’ve met a lot of people in the last few years. However, the process of making someone of the opposite sex a “true” platonic friend is much more complicated than it used to be. There’s always something that one person wants from the other and very rarely does this include “true friendship.” It’s just the way of the world. Friendship is often given as a consolation prize or a compromise because both people aren’t on the same page. The point of all this is to say that it’s rare as an adult to be absolutely 100% friends with someone of the opposite sex from the very moment you meet them without thinking of what they can do for you, who they know that they can connect you to, or if there’s a chance for some additional personal gain in some way.
Building and Thought Distortions
I’ve always been a fan of strategic procrastination but also getting things done in time and meeting deadlines. Recently I’ve been putting off some things that need to be done within the next six week or they will derail my educational goals. While I have been in school for the past few years, I can honestly say that it’s more of a necessary evil than anything else because I want the credentials for my chosen career field. So one of the reasons why I’m still procrastinating with getting some of this work done is because of thought distortions. That’s one great thing about being a therapist. I know when my thought patterns aren’t logical–but I digress. I’ve always been someone who lives in black or white. While I am fine functioning in the grey for clients or for professional reasons, it’s different on a personal level. So the thought (which is NOT logical by the way) is that by completing what I have to do I’ll also be shutting the door or saying goodbye forever to another dream of mine that may not end up being compatible with my current choices. As I start the process of overcoming the procrastination and finishing some of these tasks, I have the mental picture of making a coffin. Cutting and sanding the sides and making some intricate designs on the sides. This coffin will be used to bury a specific dream that will be gone away forever never to return. But I know that’s a thought distortion and that it’s not really true. It can be so easy to get caught up in those distortions and not take the time to actually challenge them and i am no exception to that. However, the truth of the matter is that I’m just going to have to push through it and get the work done. And I will. Because of all the things I play around with, my life isn’t one of them.
In your feelings
One thing that I’ve noticed recently is how many of my fellow Twitter peeps (and myself included) have been all up in our feelings. Now this could definitely be either a good or bad thing. I think a lot of it is situational in nature and is largely dependent on some unexpected stressor that has crossed our path. Or, in my case, it just comes from the wonderful but also very uncomfortable mix of being emotional, analytical, logical, and a hopeless romantic all blended together. There’s nothing wrong with having feelings but one thing that I’ve realized is that we can’t allow them to rule our lives. While life is no fun being predictable and dry, there’s a need for balance between being realistic and emotional. Let’s face it, emotions aren’t always logical. Just because you “feel” a certain way does not mean that it’s realistic or even makes sense. Feelings can change as easily as the direction of the wind and while they may seem trustworthy, usually they’re not. At some point, good old common sense and responsibility have to trump how you feel. I read somewhere this week that one sign of a well disciplined person is that they wake up in the morning and just like they decide what clothes to wear, they decide how to feel during the day. That way, they can remind themselves if they ever deviate away from the decided on feeling and can change their thinking to come back into alignment with the day’s goal. While I can see the logic in doing that, I’m don’t know if I could ever do that. What’s life if you don’t feel various emotions through the day? We need some daily reminder that we’re human and having feelings definitely provides that much needed dose of reality.
Alisha's Angle 