People and their choices

I commented to a colleague of mine the other day that the work we do naturally makes us cynical. I’m not an expert in human behavior or personality but I’ve found that many of the clients I work with have ulterior motives. I think that’s something people don’t always want to acknowledge but it still continues to be true. There are certain times of the year where you see more people depressed because of relationships, then there’s the season of behavior problems with kids and adolescents. Somewhere in the year the presenting challenge changes to people experimenting with a new drug or hallucination with agitation. These cycles go on every year. While they aren’t always predictable, they still happen in a certain order. As I’ve said before in a previous blog, sometimes the key to not getting stuck in the dysfunction of others is to realize that you can only do so much. I can’t fix your spouse, I can’t change the fact that you’re being bullied, I can’t personally guarantee that you’ll never feel depressed again. I’ve come to the realization that life isn’t about fixing people. It’s about laying out their choices and attempting to create an environment where they feel empowered to make the right choices. And when all else fails, respecting the fact that they are ultimately the decision maker and only intervening when it’s absolutely necessary. The interesting thing is that it’s often my job to intervene. Taking away someone’s rights to make their own decisions isn’t something that’s enjoyable but it’s required. Life would be so much better for a lot of people if they took the time to think before making decisions that lead to actions when they are extremely sad, angry, or tired. But that won’t change anytime soon and as my colleagues say, I guess it’s the ultimate job security. 

Music and Kids

Growing up, music was a big part of my life. Both of my grandfather’s appreciated good music and played it quite often whenever my family and I visited. One grandfather had a radio in every room playing a different radio station at all times. It was chaotic but still provided music to fill any resemblance of silence. There are a few members of my family who are quite musical and my grandfather decided that I should have the benefit of music as well. So I started piano lessons at age 5. I took to it like a fish to water. I had a great teacher named Aimee who let me teach myself and just have pointers. I don’t remember how she did it but she taught me to read music in a way that made it easy to learn. In fact, to this day I don’t remember not being able to read music because I was so young when I started. I remember getting my first music book and playing on the black notes before graduation to the white keys. I was so eager to learn that I learned all the music in the book within a week of getting the book. I practiced all the time and really enjoyed it. Abruptly after my lesson my wonderful teacher started to cry and told me that she was moving away. I was devastated. She referred me to another piano teacher who she promised would help me to develop my natural talent. The next teacher I had was a taskmaster. She had a ruler she would use to hit my knuckles when I hit a wrong note. She emphasized technique and memorization. I slowly felt my affection for the instrument fading away as it got swallowed by hours of practicing songs I didn’t like and keeping my nails short. The funny thing is that I actually started to improve. Eventually I changed teachers and started to get even better. I practiced a lot and was faithful in my hand exercises that were designed to make my fingers more nimble. I was being trained to be a classical pianist but my parents religious convictions about certain things prevented me from being in competitions. Needless to say, I knew I was good at playing but I never knew exactly where I was compared to others my age. My parents aspirations for my playing seemed to not go much higher than accompanying a church congregation. However I continued taking piano lessons–even when my favorite teacher died of cancer. All that being said, I had about 16 years of piano lessons. The longest hobby I’ve had to date. Playing an instrument taught me about discipline and sticking with something. I can still read music and I have a deep appreciation and respect for musicians and for music that actually has musical value. While I know that all kids aren’t musically gifted, I think that creative outlets are very important. Children who are perpetually bored tend to find non-productive ways to spend their time that sometimes become criminal in nature. That’s why I think it’s important to support the arts and expose children to somethingthat is new to them. 

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Stormy Days

I’ve always had a healthy respect for the weather because I have experienced how quickly things can change. When I saw some really dark clouds the other day I made the decision to put my dog in a more confined area before I left my house. He’s notorious for being terrified of storms and his anxiety quickly turns destructive. I started to drive to my destination and the sky got darker and it started to rain. The rain started coming down harder and then went into blinding rain. I turned off my music and slowed down. The sky got darker and the hail started coming out of nowhere. It was at this point that I decided it was probably not the greatest idea to drive with limited visibility, hail and rain so I pulled over and stopped. The wind picked up and the hail kept coming and began to rock my car from side to side. As someone who hates car washes, the experience wasn’t the most pleasant. All of a sudden I got the tornado alert warning on my phone and then the wind stopped blowing and there was an eerie stillness. That’s how I knew there was a tornado on the ground close by. Years of tornado drills, close calls, and even an instance where friends of mine died in a tornado reminded me that a direct hit from a strong enough tornado is almost always deadly. Technically when a tornado comes you’re supposed to find a ditch and lay in it. For some reason I decided that I was just going to stay in my car. The wind picked up again and then started to cease. It was still raining but people were starting to drive. I started my car again and began to drive immediately realizing that there was water almost past my hubcaps. I’m not an expert in flood driving and it doesn’t help that my car is so low to the ground. I quickly and carefully maneuvered out of where I was and searched for higher ground. I pulled into a parking lot and watched the thunder and blinding rain for a little bit until I deemed it was safe to go. Even at that point there were places where the water was almost over my tires so I had to find even higher ground. This required to get out my GPS and find random side streets in order to avoid traffic and water damage to my car. It reminded me of how life happens unexpectedly and how sometimes you just have to wait it out instead of fighting against circumstances and situations. They will go away in time but you’ll exhaust yourself fighting against it prematurely. I had to find an alternate route to find higher ground and in a similar way sometimes the only means of becoming successful is to take the high road and refuse to be brought down by the opinions and judgments of others. The conscious decision not to stoop to the level of foolishness of petty people can cause you to focus on something that actually does matter. 

10 Things Women Should Do Themselves

This was another article that I recently ran into. Here is the link. I was upset after reading number one and that emotion just increased in intensity as I continued to read. Actually, there were a few things that I agreed with out of the entire article. I live in a city where door opening just doesn’t happen and it was a huge adjustment to say the least. I continued to read the article and realized that I couldn’t think of a good reason to call up someone else’s parents and invite them to dinner for the sheer reason that I felt it was time we meet. Now of course there are exceptions but I would be upset if someone did that to me. Number seven though. I predicted while back that the way the world was going, we would see an increase in women proposing marriage to men. While the idea isn’t the most popular, it’s something that I think will quickly become the norm. I also think that engagement rings for men will also be a part of the “new” normal. I don’t know the author of the article but it definitely seemed like she was a proponent of equality across the board and in all areas for both genders. I’ll let you be the judge.

Secret Wishes

I ran into this article through the course of my internet surfing and found it to be (somewhat) fairly accurate as far as my own experience and from discussions from other people in my age bracket. You can read it here. I agreed with a lot of the things that the author wrote about. After all, your dog isn’t going to let you know how much he enjoyed your cooking. An example of this is the fact that I made an awesome lemon pie the other day and my dog loved it. While the article wasn’t all inclusive there were some very valid points that were made. Granted, I think that a lot of the things listed tend to be hidden behind a certain facade of having a great life. But then again, that’s nothing new and it happens with both men and women all the time.

Milestones

It’s funny how fast time really flies despite the fact that it often seems that it is just creeping by. With all the graduations that go on in the month of May, I must admit that I felt a bit nostalgic as I thought about the few times that I’ve graduated from some program. However, today is semi-different as it marks four years since I graduated from college. The funny thing is that May 28th wasn’t the original date that was supposed to happen. Living in Alabama, severe weather usually occurred during tornado season. That year, there was a tornado that came through parts of North Alabama with some disastrous results. I remember my last class in undergrad (didn’t know it at the time) and how somehow it just felt so final. Around the time of finals a huge storm came through and left thousands (including me) without power. I must admit that living without electricity isn’t something that I particularly enjoy doing. A phone call made with my rapidly dying cell phone to my parents confirmed that they were enjoying 21st century living with hot water and electricity as the storm had missed them. Gas pumps weren’t working but thankfully I had a full tank of gas and slowly made my way to my parents house around downed power lines and hundreds of non-working stoplights. But I digress. Needless to say graduation was canceled (postponed) for two weeks. I remember the anticipation that led up to the day. It was the culmination of a LOT of hours of hard work, sweat, and tears. One thing that was reassuring was that I had a plan of what I was doing afterwards. I remember how hot the robe was and trying to concentrate as I marched so that I didn’t trip and fall. It was a very very long day that started around 6 in the morning and ended at 3am the next morning, but I wouldn’t change it for anything. I saw so many family members and celebrated with them. I had my name announced all over the arena and got the diploma holder that represented almost $100,000 in money spent for education and the hope that this degree would ensure that I didn’t live in poverty for the next 5 decades. Reminiscing is great, but the real question is what has been accomplished since then? That’s a sobering thought.

Real Time and NASA

A while back I had a conversation with someone that I’ve known for a while and we were discussing their previous career aspirations. They spoke at length about the work that they had done in engineering with NASA.  During the course of the conversation they mentioned how in this context, engineers and other relevant personnel knew the difference between “regular” time and real time. Regular time involved the somewhat present and the future. It wasn’t a critical matter and there was time to evaluation and make changes based on results and tests. Real time was totally different and focused on the here and now. Everything had to be squared away and had to run smoothly because it was mission-critical. A mistake at this point would have disastrous results and there wasn’t a chance to change or adjust because everything was happening in real time. It reminded me of life. We aren’t offered a dress rehearsal and there are no do-overs. Everything happens in real time. While we make mistakes, most of us try to make as few as possible because there can be lifelong repercussions from brief moments of stupidity. People die with regrets and so many people would make different choices if they only knew what the future consisted of. One of my new (lifelong) goals is to make more decisions in real time. Like a lot of people I know, I’m notorious for thinking and re-thinking even the smallest decision because I want to successfully separate the pros and the cons before I come to a conclusion. I’m not advocating for being really impulsive but I am saying that one thing I’ve learned (through life and also my job) is that your gut instinct is usually right. Sometimes you just know things and while there’s no way to articulate why or how, you just know. It’s in those situations I think we benefit and grow from going with our gut and not always succumbing to the urge to second guess, become anxious, or worry about something that was already decided. It’s then that we can make the decision to be ok with it and let the chips fall where they may because after all, life is lived on real time.

Starter Pack

I saw this picture and initially laughed but then got annoyed almost immediately afterward. When I finished college I had a decision to make. I could go the safer route and look for a job right out of college or I could pursue a graduate degree. I knew that I had a better chance of getting married if I just had a bachelor’s degree. But I didn’t want to put my life on hold for something that I wasn’t sure would happen. I was 21 years young and without any hint of a significant other in sight. So I moved across the country, and started and completed a masters degree. But let me back up a bit. From a young age I was taught that good men looked for women who went to church and were active in some capacity. So during my masters program I found a church and started being active by singing quite often and taking on small responsibilities. Religion or maybe I should say church going, isn’t usually a man’s favorite pastime. It’s usually overrun with women with emphasis on emotions. We can’t forget that there’s a double standard for women. They are taught that if a man truly loves them he will respect them by respecting their vow of abstinence or celibacy until marriage. I have a theory that this kind of thinking lends itself to unrealistic expectations and very very bitter women. Needless to say, my “experiment” on getting a significant other was not successful and seemed to alienate myself even further from any serious prospects. I’ve never been one of those “I don’t need a man” women, but I can certainly understand some of the emotions behind it. An education can make women more critical as they will only pay attention to men that are on the same education level as them. I don’t think there are many women who want to feel like they are marrying down. Strike one. A very strong traditional religious mindset where you believe that you only need God and that’s it. Couple this with a belief that good men are only found in church and will be happily celibate until marriage. Strike two. Let’s not forget about having a career and trying to move upward. Women in this position are usually planning to put child bearing off for a while because they want to be at a good place in their career. They put in long hours, they don’t date, they buy houses and drive nice cars. While they may be lonely, that feeling is remedied by more work and by girlfriends in a similar position. No man required. Strike three. There’s a hard truth to the picture and it’s not pretty. Perhaps it’s time to rethink some priorities and some expectations. Myself included.   

Support vs. Sabotage

Lately I’ve been lacking motivation to work out consistently because sleep has been competing with work for my time. But that’s no excuse to not be active (or so I’m telling myself). For motivational (and curiosity) purposes I’ve been watching some of the show, “My 600lb Life.” It’s been very effective so far as a source of motivation for a healthy lifestyle.  There’s something about watching someone be lifted by a crane-like device that will have you making a conscious decision to  put down the junk food and go to the gym. One thing that I’m always looking at when I watch the show is the role of friends and family. Almost 100% they serve as enablers because they have to prepare the food to give to their family member who is bedridden because of their weight. There was one lady whose husband married her because she was bigger and he refused to support her weight loss despite the fact that she was unable to do anything due to her size. He still bought junk food and tried to make her eat it because he didn’t want her to lose weight. However, it was literally killing her and she wanted to be an active mother with their little girl instead of parenting from her bed. This caused an unbelievable amount of strain on the relationship as he continued to make snarky comments that were very hurtful about how she needed to gain more weight. The documentary ended with her deciding that she would take the verbal abuse for as long as she could before she would leave him. I doubt the marriage lasted long after filming because her husband had a very hard time adjusting to the new and more healthier her. I’ve actually seem this happen in couples where one partner decides to live a healthier lifestyle and it’s the straw that breaks the camel’s back and the relationship disintegrates. The other partner isn’t happy and finds themselves with a different person than who they thought they married and they can’t reconcile the two. So more often than not they start an affair. That’s why it’s so great if both partners can be on the same page and change together. It rarely happens that way but it’s nice when it does because they can support each other. 

Nap Time

When I was a little kid, the time of day that I absolutely hated was nap time. It was between the hours of 11 and 12noon. I quickly realized that nap time was more for my mother’s benefit than anything else because she was trying to get us all on a schedule and she was the primary caregiver for 4 kids under the age of 6 with the youngest being a newborn. I remember complaining bitterly about why I should be allowed to stay up to no avail. I was admonished time after time that one day I would wish I could take a nap but wouldn’t be able to. I adamantly insisted that would never be my story. Naps were for people who didn’t have a good book to read or were tired all the time and I had no use for them. Fast forward a few years later to the rigors of high school–the homeschooled version. I quickly discovered the power of a quick nap due to being a night owl. Also, it was a break from the self paced work which was mind numbingly boring most of the time. The practice of afternoon naps continued through college where I took ten minute power naps in between classes. This was especially helpful to my sanity the year I took 19 credit hours, worked two jobs, and went to bed at 2am or later 5 nights per week. Fast forward to last year where I was working in a job from hell. Well, not LITERALLY hell but pretty close to what I would imagine it to be with traditional work hours. While it was meaningful and in my field I missed having flexibility. A typical job where you worked 8 hours straight without a lunch break was not my cup of tea. I didn’t have the luxury of afternoon naps and I missed it. I’ve come to have a very healthy appreciation for naps due to my newfound inability to sleep more than five hours at a time. There’s nothing like the mental clarity that occurs after you’ve gotten a quick moment to sleep and recharge.  I admit I think that people would be a lot happier if they were allowed to take a quick nap during the workday. We already know that most people don’t get nearly the amount of sleep that’s typically recommended. How nice would it be to have a mandatory nap time built into the work day? I for one would be all for it.