Today almost everything related to chocolates and candy is half off because the day is over. It’s always fun to see all the corny and sincere Valentine’s Day declarations. From the self loving single who proclaims that it’s his or her day to pamper themselves to the newly engaged couples with the smiles from ear to ear and to the older couples who have raised a family together and now are empty nesters. In years past I greeted the day with a mixture of frustration and happiness for all the people posting pictures of the awesome stuff they got. It warms my heart to see people happy and (at least for a few moments) publicly recognizing their significant others. It’s a day to appreciate what you have and acknowledge the role of love in the world–at least some degree.
Tag Archives: couples
Belly up
Not too long ago I had the opportunity to brush up on my therapy skills and put them into practice. Like anything, there are certain things you forget when you don’t have to use a certain set of skills consistently. While it’s easy to get back in groove (like riding a bike), the process requires additional preparation and planning. Something that stood out to me was the role of vulnerability in a successful intimate relationship. We have an impact on each other and walls are sometimes necessary because they serve as emotional protection in the face of real or perceived emotional danger. A certain amount of baggage typically comes along with two people entering a relationship. It’s not about finding a “perfect” person but more about choosing someone whose problems and emotional baggage complement yours. Vulnerability requires a certain amount of trust in the other person. The lines of communication have to be open without any topic being off limits. It’s interesting to witness adults in a variety of situations shy away from being assertive and discussing expectations about an uncomfortable topic. When I think about being vulnerable I think about watching dogs play and fight. Typically one dog wins when the other one surrenders by laying on its back and going belly up. It’s literally a position of vulnerability as it exposes vital organs leaving the dog at the mercy of its opponent. But it also signals the end of the fight. I think it’s important to remember that getting to that point of vulnerability takes time with human relationships. But it can be so worth it in the end when both people can communicate on that level without feeling attacked or judged.
Starter Pack
I saw this picture and initially laughed but then got annoyed almost immediately afterward. When I finished college I had a decision to make. I could go the safer route and look for a job right out of college or I could pursue a graduate degree. I knew that I had a better chance of getting married if I just had a bachelor’s degree. But I didn’t want to put my life on hold for something that I wasn’t sure would happen. I was 21 years young and without any hint of a significant other in sight. So I moved across the country, and started and completed a masters degree. But let me back up a bit. From a young age I was taught that good men looked for women who went to church and were active in some capacity. So during my masters program I found a church and started being active by singing quite often and taking on small responsibilities. Religion or maybe I should say church going, isn’t usually a man’s favorite pastime. It’s usually overrun with women with emphasis on emotions. We can’t forget that there’s a double standard for women. They are taught that if a man truly loves them he will respect them by respecting their vow of abstinence or celibacy until marriage. I have a theory that this kind of thinking lends itself to unrealistic expectations and very very bitter women. Needless to say, my “experiment” on getting a significant other was not successful and seemed to alienate myself even further from any serious prospects. I’ve never been one of those “I don’t need a man” women, but I can certainly understand some of the emotions behind it. An education can make women more critical as they will only pay attention to men that are on the same education level as them. I don’t think there are many women who want to feel like they are marrying down. Strike one. A very strong traditional religious mindset where you believe that you only need God and that’s it. Couple this with a belief that good men are only found in church and will be happily celibate until marriage. Strike two. Let’s not forget about having a career and trying to move upward. Women in this position are usually planning to put child bearing off for a while because they want to be at a good place in their career. They put in long hours, they don’t date, they buy houses and drive nice cars. While they may be lonely, that feeling is remedied by more work and by girlfriends in a similar position. No man required. Strike three. There’s a hard truth to the picture and it’s not pretty. Perhaps it’s time to rethink some priorities and some expectations. Myself included. 
Support vs. Sabotage
Lately I’ve been lacking motivation to work out consistently because sleep has been competing with work for my time. But that’s no excuse to not be active (or so I’m telling myself). For motivational (and curiosity) purposes I’ve been watching some of the show, “My 600lb Life.” It’s been very effective so far as a source of motivation for a healthy lifestyle. There’s something about watching someone be lifted by a crane-like device that will have you making a conscious decision to put down the junk food and go to the gym. One thing that I’m always looking at when I watch the show is the role of friends and family. Almost 100% they serve as enablers because they have to prepare the food to give to their family member who is bedridden because of their weight. There was one lady whose husband married her because she was bigger and he refused to support her weight loss despite the fact that she was unable to do anything due to her size. He still bought junk food and tried to make her eat it because he didn’t want her to lose weight. However, it was literally killing her and she wanted to be an active mother with their little girl instead of parenting from her bed. This caused an unbelievable amount of strain on the relationship as he continued to make snarky comments that were very hurtful about how she needed to gain more weight. The documentary ended with her deciding that she would take the verbal abuse for as long as she could before she would leave him. I doubt the marriage lasted long after filming because her husband had a very hard time adjusting to the new and more healthier her. I’ve actually seem this happen in couples where one partner decides to live a healthier lifestyle and it’s the straw that breaks the camel’s back and the relationship disintegrates. The other partner isn’t happy and finds themselves with a different person than who they thought they married and they can’t reconcile the two. So more often than not they start an affair. That’s why it’s so great if both partners can be on the same page and change together. It rarely happens that way but it’s nice when it does because they can support each other.
Married At First Sight
Lately I’ve been watching a television show that portrayed a social experiment that was so intriguing. The show is called Married at First Sight and chronicles the experience of three couples who meet at the altar. The couples are put together by a group of relationship experts who match them based on comparability tests and personal interviews. While I admit the idea is out of the ordinary, I think there’s a lot of merit to it. The couples most likely would have never met if it had not been for these experts. As I was watching the show I asked myself if I could marry a perfect stranger in that type of situation and I would. It’s one thing to be set up by friends and family and another one to be set up by people who have studied human behavior and have years of experience and degrees in their respective fields. As someone who is familiar with many of the personality theories that guide studies on romantic interactions and the longevity of relationships, I would feel fairly comfortable marrying a perfect stranger in these circumstances. As I watched the show it was eye opening to observe how people requested certain traits and characteristics in their future mate but weren’t willing to compromise in order to complement those requested traits. An example of this was one of the women who talked and discussed with the experts at length on how much she wanted traditional gender roles and wanted a man who would do all the manly chores and be strong. Yet, she was appalled when she got what she wanted and found out that her dream man also expected her to cook for him. I’m a huge fan of social experiments and while matchmaking is a significant industry, it’s different when there’s a team working together to match compatible people.
The Tinder Experiment
My brother was the one who showed me this video and it was SO interesting. The video is pretty self explanatory so I won’t explain it in detail. However, I will say that it definitely sheds light on some of the challenges of online dating. I think that it’s very telling of the significance we place on attractiveness and appearances. I love the dry humor of the host of the video and the way that they approached the experiment. That being said, I wonder if results would be different if the experiment targeted one specific college campus.
Black Coffee
I rarely make comments on movies but this particular one that is fairly new on Netflix deserves recognition. I must admit I am someone who is wary of black movies with black titles due to the fact that my experience has been less than satisfactory. Bad movies are best when watched with a group of friends because it’s a bonding experience. But I digress, this movie was one of the good ones. Without telling about the entire plot, I can say that this movie made my inner hopeless romantic very happy. It centers around a man and a woman who find out that they are soul mates. Before I go any further, I feel that it’s important to note that the leading and supporting actors are not only somewhat, if not actually talented but also easy on the as well. One thing I really appreciate is that the main male character is extremely articulate about what he wants in a significant other AND he demonstrates a willingness to step outside the box and pursue a new venture. Both of these are characteristics I wish more movies would portray in their scripts. Overall, I must say that I would recommend this movie because it makes you think about gender roles and the necessary things that make relationships last. And that’s something worth thinking about.
Starter Marriages
In the past few months I’ve witnessed or rather observed from a distance the demise of several marriages. While some of the marriages have been second marriages, there have been a few that have been in the category of what I like to call starter marriages. It’s the same concept as buying a starter house or even starter car. The only thing that you take from it is experience and it is a stepping stone to the object that you actually want. Starter marriages have been around for quite a while. I’ve met couples who have been together for decades but started out with a starter marriage where they had a different partner before they met “the one.” Starter marriages tend to happen when individuals are younger in age. Impulsivity, immaturity, and being “lovestruck” tend to play a big part in their formation. Both people have made the decision that they want to get married without truly counting the cost. They want the feeling of extra security while refusing to let go the single mindset and truly becoming a “we.” These couples are the ones you see arguing about the stupid petty stuff on a daily–even hourly basis because they never took the time to get to know the other person before marriage. Now that they are together, they see a lot of things differently and begin to get irritated quickly and even second guess their decision to marry. Both people refuse to compromise and as a result, they quickly learn that the only way to avoid arguments is to not talk, avoid each other, or bury themselves in other pursuits. This does NOTHING for the overall quality of the relationship. It’s at this point that most couples realize that they really don’t work as a couple. The newness has worn off. They are changing as people and their spouse is as well but they’ve never connected on that level so it starts to feel as if they are living with a stranger. Both people realize that their long term personal goals aren’t compatible and that they both want different things out of life. All this usually occurs within the first 1-3 years of marriage and hopefully before the couple decides to have any kids. The absence of kids allows both partner to separate without having to ever see each other again. They may even go as far as to have a divorce party to celebrate the ending of the worse decision of their life to date. Both people go on to live their lives and marry again with more experience and wisdom the second time around. Hopefully.
Predictor of a happy marriage
Nothing like some good old-fashioned satire. While this article is funny, it reminded me of a couples therapy book that I have been reading. In it the author asserts that most arguments in marriages are impossible to resolve and that the biggest predictor of the longevity of a marriage is the way that a couple argues and how they repair the relationship as they go through hard times. But this article was pretty funny…
Can you listen?
Listening seems to be a skill that has lost value over the past few years. While people hear, they very rarely take the time to listen. I remember experiencing this as a younger child of three. My grandparents were in town and I was riding with them. Consequently, they got turned around and I as the non-directionally challenged three year old proceeded to tell them how to get to our destination. For some odd reason, my grandparents decided that the word of a three year old wasn’t valid so they proceeded to ignore my directions and ask people around them. Finally after about an hour of driving they decided to give my directions a try and they ended up right where we needed to be. I say all this to say that listening is a lot harder than merely hearing. Listening involves putting your own agenda to the side and devoting your attention and focus to the words of the other individual. It means that you aren’t day dreaming about vacation or your grocery shopping list while they are talking. Listening gives you insights you wouldn’t have gotten otherwise. It challenges you to think differently and to develop empathy and understanding of the other person’s viewpoint or perspective. I’ve listening to many a person and heard what they were trying to say but weren’t really saying. Complaining about a spouse’s job or time spent with their friends sometimes meant, “I’m feeling neglected and want you to invest some of your time and energy in me.” Yet, their message wasn’t getting through because their spouse wasn’t really listening to what they were trying to say. Being deliberate in taking the time to really listen will make a difference. Guaranteed.
Alisha's Angle 