The Interview

Recently, I had a small amount of free time and decided to spend it watching the controversial movie The Interview. First off, it was a movie I never would have paid to go to. However “free ninety-nine” was a price I could afford. There aren’t many movies that I’ve seen where I’ve thought the world would be a better place if it had never been made, and this one definitely fit in that category. First off, I’m a funny person although most people don’t know that about me. I have a super dry and sarcastic at times type of humor. That being said, the scene in the movie with the Eminem interview was the best part. However, the story line just went downhill after that. I’ve seen The Dictator before and The Interview was pretty much the same thing to the nth degree. To make a comedy about an existing country and their still living leader could not have been the brightest idea ever. As I said before, I like comedies but I found myself laughing and then remembering that it wasn’t funny because it was an actual country with people who probably are experiencing a lack of some of the rights that citizens in some other countries have. The humor could be easily classified as dark and it was definitely not a “feel good” movie. The ending moral of the story was that you can’t trust that a foreign leader is telling the truth and that they are always waiting to stab you in the back or attack you. Not a great message when world peace is still clearly needed in the world.

Trying to sleep

I’ve always been somewhat of a night owl. I remember being forced to go to bed in the summer when it was still light outside and reading until I could no longer see the words on the page. Looking back, that’s probably why I started wearing glasses at an early age. In college, sleep became a priority that I held in high importance. Yet, I remember an ENTIRE semester where I went to bed at midnight or later every night with 22 credit hours and two jobs. It wasn’t the best schedule for my health but I stayed relatively healthy without any major mishaps. The silver lining to that semester was that i finished with a 3.9 GPA. I recently transitioned to working nights and it’s been a huge adjustment. When I worked nights before I flip flopped between days and nights and came closer than I wanted to losing my mind with the lack of sleep. My new schedule is still fairly brutal but it provided the escape that I needed from a 9-5 schedule which I really strongly dislike. Through this process I have had a renewed appreciation for sleep. I know that I don’t want to do nights for the rest of my life because I don’t want chronic insomnia. For now, sleep is once again a priority and I’ll have to get creative so that I have enough to function.

The Dream Continues

Today is the day where social media is inundated with quotes and pictures of Martin Luther King Jr. His words, his ideals, his dreams, and his sermons had a huge influence on a generation and a people who were struggling to be viewed as equals in a country that had previously enslaved them. He spoke against injustice and painted a picture of a world where everyone is equal and we all have access to the same opportunities. There has been some progress towards that goal. Signs that declare public places are for “whites only.” have gone. There are laws that make it illegal to discriminate against someone based on the color of their skin. There’s definitely still a long way to go. I live in a city that has one of the biggest MLK parades/marches (a marade) in the country. Thousands of people attend and there’s a program at the end with music and speeches and remarks. Typically this also includes some cousin or other relative of MLK who has been flown in to make some remarks about the specialness of this day. The news stations are there and try their best to get all the shots of black people standing next to white people in solidarity and unity for a common purpose. The sad truth is that we still live in a very racially motivated society in the States. Other countries have other systems that make one group of people superior to another group. Discrimination and prejudice happens everywhere–not just in America. I think that these gestures and services and speeches and sermons are great, but what are we doing the other 364 days of the world to advocate for people who can’t do it themselves? MLK did a lot for the movement. He dedicated thousands of hours of time and money to the advancement of a cause he felt was worth fighting for. However, I was reading not too long ago that he also died without a will and his family was in dire financial straits due to the fact that he had given most of his money to the cause. His wife left a promising singing career and also devoted most of her life to the work. His children also became vocal about continuing his legacy but drew enormous salaries from the center names in his honor and mishandled funds that almost bankrupted it. They sued each other for exorbitant amounts of money and publicly disagreed with each other on the best way to preserve their father’s memory. I say all this to say that there’s a need for all of us to recognize that the only way progress can happen is that we address problems on a systemic level.

Selma-The Movie

I’m not much of a moviegoer but I heard so many good things about the movie, “Selma” that I decided I had to see it for myself. If you don’t like movie spoilers you should probably stop reading this now. This movie brought out a lot of emotions due to its content. My perspective was definitely influenced by the fact that I was born and raised for the majority of my childhood in Alabama. I’ve personally been to the Montgomery courthouse and grew up in a city that wasn’t very far away from Selma. It seemed like a long movie (two hours and some change). This was probably because of the content of the movie. One thing that I noticed was that there were a lot of parallels between what happened then and the recent stories of police brutality that have been all over the media. If I had a child I would want them to be at least in their pre-teens before seeing this movie. The scenes aren’t super gory but there’s something to be said about watching the movie with the knowledge that the events portrayed actually happened. One thing I appreciated was that the actors and actresses resembled the people they were portraying. Overall, it was a good movie. I didn’t have any complaints about the storyline and the directors didn’t take an inordinate amount of creative liberties with the story. I walked away from the movie with more resolve to become educated on what is happening in the political world in order to vote appropriately. After all, people were beaten and even died for that ability.

Power and Control

One thing I notice in relationships is the influence of power and control. The misuse of power and control in relationships is what makes them abusive in nature. Someone attempting and even succeeding at violating thee boundaries of their significant other through force or manipulation is an example of an extremely dysfunctional and unhealthy relationship. Power and control can also show up in other ways. I’ve also encountered it in the therapy room when I’ve worked with clients who are resistant. The whole thought behind power and control in this context is that people want to be in control of something. When their values or beliefs are challenged they immediately put up their guard and even subconsciously seek to manipulate the situation so that they remain in control at all times and they never have to change their faulty belief patterns. It’s the avoidance being honest with oneself and being in a vulnerable place. It’s almost like playing a game because as a therapist I’m trying to challenge them in a way that won’t make them defensive but will also be effective in helping them make necessary changes. Recently, I found myself in an unfamiliar environment where power and control dynamics came into play. I’m the type of person who likes to be in control at all times. Not necessarily in charge of what happens to me because I know that’s impossible, but I like being in my right mind (to a reasonable degree) without being impaired by various substances. I want the ability to exercise self control so that I don’t have to face the unpleasant consequences of a stupid and impulsive decision later on. That being said, this environment was very unfamiliar and out of my comfort zone. On paper it was a great opportunity to experience something new. However, it required a level of trust that I did not feel was warranted. So I did what any human who feels threatened in some way would do or would at least attempt–took power and control of the situation. While it was definitely an overreaction, I preferred it (at the time) to giving up power and control. It was a learning experience to be on the other side of a power and control dynamic where I was in a similar position to that of some of my clients and had to take action to remain in control. Interesting.

Change is Good

I’m the type of person who believes that one shouldn’t count their eggs before they hatch. I’ve seen too many people have to eat their words because they announced that they were doing something or that they were going to get something and it never happened. I also know individuals who continually post and write “updates” on their progress achieving their dreams and yet there are no results despite years of posting about what they are doing. Regardless of all that, I like discussing things after the fact. Not too long ago I decided that I needed to quit my job (again). For some people a decision like that is pretty hard to make. It means uncertainty and additional stress as they have to once again enter the job market. You’ll never hear me talk about how much I love being single and doing my own thing but I must say that career decisions are easier to make when you don’t have to think about how it will affect your husband and children. My decisions primarily affect me solely. That being said, I realized that I needed a job that was more in line with my personality.  One thing I’ve talked about at some point is how much I hate the Monday through Friday 9-5 traditional work week. Mondays are hell on earth and at 5pm on Fridays it feels like someone gave you a new lease on life (at least for the next two days). I didn’t want to live my life like that. The last time I decided that I needed a new job I put in my notice without having any idea of what I was going to do next. While doing this is not advised, I didn’t care and I had a strong feeling that I’d just get another job and I did. The same thing happened recently when I got a new job.  I say all this to say that sometimes you have to rock your own boat. So many times things happen to us that are out of our control and we forget that there are some things we CAN control–like our jobs. It can be so easy to get into a rut and not move from it. This new year, I’m making some changes. My plan again is to travel more and I’ve already made progress on that goal. School once again is going to take priority over some other stuff so I’m reorganizing and evaluating my participation and presence in things that do not contribute to that goal. It’s a simple thing to say but harder to implement.

A Year in Review

This year has been by far one of the most active years of my life. As I’ve mentioned before, one of my goals this year was to travel a lot and I was so incredibly blessed to be able to accomplish that. Doing five weekend trip in six weekends and then going on several other trip that included an overseas trip to Spain and France was a wonderful experience. I’m on my last trip of the year right now and I’m happy for the chance to end the year and start the year with trips. As a result, I once again didn’t buy furniture this year. And I’m ok with that. I’ve learned the importance of rolling with the punches. Life doesn’t always turn out how we expect it to and we are sometimes forced to make readjustments. I’ve had to become more independent and to make more decisions that affected my life in a huge way. The great thing is that it forced me to be more deliberate in my choices and mindful of long term consequences. I had some “I love my life” moments along with “I hate my life” moments. I remember someone telling me that when we add up our highs and our lows they end up balancing out. This was the case this year. It’s funny how we don’t really recognize ourselves changing on a daily basis but we see it when we look back over a period of time. I’ve had some good moments this year and I’m looking forward to 2015.

The Philanthropic Choice

I feel like giving a warning that this blog post will be somewhat off the wall. It’s the Christmas season and one of the things society seems to do is acknowledge and provide services for people they’ve ignored all year. We buy presents and volunteer our time to help the needy. Part of my job is working with kids who have come from abusive situations with different challenges and providing a variety of social work related services to them. In addition to the work done by staff, there are community members and volunteers who have stepped up to do great things for the kids. They’ve sacrificed their time and their resources to do something extra special for kids who may not have ever had someone care about them. And while some of these contributions come during the holiday season, others come throughout the year. Yesterday I had the chance to witness a community contribution to the kids. There was a group of local businessmen who wanted to do something special and buy gifts for all the kiddos. I’m going to take a quick break from the story to share an observation/insight. I don’t know if it’s the media or society in general, but we are really conditioned to associate masculinity with ginormous American-built trucks. A man who drives a Ford F-250 with an extended bed and a lift kit is miles ahead of the man saving the environment in a Toyota Prius. At least in certain regions of the country. Needless to say, the trucks they drove were of the aforementioned category. It would be unfair to the integrity of the story not to mention the fact that these businessmen appeared to be in their late 20’s early 30’s and were also very very extremely attractive (you get the point). But I digress. The trucks were filled with presents for the kids and every single kid got one. Many times in these situations the toys come as a result of a toy drive and aren’t necessarily specific to what the kid wanted. There’s also usually a price limit that while reasonable doesn’t always meet the wants of the kids. However these kids had all submitted a wish list and these guys had gone out and bought what the kids asked for. They were not cheap gifts. Jordan’s, huge toy sets, electronics, and $100 gift cards were among the gifts given to the kids. It was wonderful to see the kids faces light up with joy as they got what they had asked for. It was just as fun for the guys giving out the gifts. I’m reminded of the reasons why philanthropy is so important. Giving of yourself is great, but you can also have a significant impact when you have the monetary means to help as well. I don’t know how many times I’ve wished I could give to a particular cause or wish that I’ve had more to give to a particular cause. That being said, I want to have the means to not only set up my kids to be in a great financial position but also to make a sustainable difference in the lives of others. Getting a building named after you is good, but we can’t forget the importance of investing in people. That wasn’t off the wall at all.

My Math Story

Many of us had a subject in school in which the relationship between it and use could be characterized by the word “complicated.” For me, that subject was math. Don’t get me wrong, I don’t believe that anyone is born hating math. I once read an article that asserted that hating math is a result of how we are raised and taught to  do it. I remember learning addition, subtraction, multiplication, and division tables through memorization and songs. However, for some reason, my dislike for math seemed to deepen. It wasn’t until 11th grade that I realized I had a knack for creating a spreadsheet of a  budget and calculating profit margins. This was a bright moment in my dark relationship with math. My experience with math was further complicated by the fact that while I was homeschooled, math was not a strong point with either of my parents. I did my high school education through a correspondence course. That meant that I got a math book and a workbook and I had to teach myself the concepts. This was an extremely hard thing to do as I got into advanced algebra and geometry. Even with the help of tutors it was not easy going. I managed to pass both classes with grades that probably should never be reported. It was a good thing that I managed to escape trigonometry, calculus and other higher level maths that most people have to take. It’s funny how certain things decrease in significance as we get older. I was genuinely stressed out by my algebra homework. Yet, after passing the class (thankfully), other than critical thinking skills, algebra is a thing of the past. I’m not tested on my ability to solve for x or any other operation that requires a lot of steps to solve. That’s why I think it’s so important to not make mountains out of molehills. You acknowledge it, you confront it, and you move on. Chances are the things you worried about ten years ago aren’t even relevant now and you wasted valuable energy that could have become something productive.

True Colors

I think that as humans, many of us are naturally drawn to positions of prominence. Many of us know someone who has literally schemed their way to the top. They have manipulated and lied in order to advance their own agenda and get ahead in life without regard for the feelings or emotions of others. They show false attention and fake their way through relationships because they have ulterior motives. They don’t allow anyone to get close but keep up a facade of being easily accessible. As I mentioned in my last post, I’ve been on this whole INFJ tip the past few days where I’ve been reading more about my personality type. One of the characteristics of this personality type is that we are naturally intuitive about the motives of others and many times find it easy to separate the real from the fake when it comes to human interactions and communication. A while ago I was presented with the opportunity for a position of prominence. It was something that was a goal of mine and had been for the past several years. However, after I quickly accepted I almost immediately had a change of heart and rejected it. I just got a gut feeling that it wasn’t “right” and that there were hidden motives on the part of the person who offered it. It wasn’t like I was being paranoid, but I had such a strong sense that I would have to pay in some way for accepting it. I strongly believe that the right thing at the wrong time is the wrong thing. While I believe in being at least cordial to everyone, I also take great pains to distance myself from people who use others to advance their own personal agenda. Those are the type of people who will turn on you as quickly as they became your “friend.” I say all that to say that it pays to recognize and identify these types of people before they suck you into their webs of deceit and manipulation.