Tag Archives: emotions

Image by

Security vs. flexibility

Security vs. flexibility

Security. We all want it in some way or another. We all know a little kid who keep a blanket or some item with him or her all the time and it serves as a source of security. I think that as we get older, we look more for relational or financial security because we see it as important. One thing that I’ve noticed about myself more is that while I really appreciate and enjoy flexibility, security and stability are slowing climbing the list of my priorities. And it seems as if life is throwing me the curveball of extra flexibility. My mind is always going and I always have ideas but I tend to stick to what I know sometimes instead of venturing out into the big black unknown. But I feel a change coming as I start to plan going to a higher level of flexibility–or even something different. I tend to over-plan and analyze because I have an attraction to the concept of security. However, it’s time for me to crawl out of the box of my comfort zone and to experience more of what life has to offer. We’ll see how it goes….

by

Get Rich or Die Tryin’

This motto has honestly probably affected a lot of people in some way or the other. It was the name of 50 Cent’s album that he released in 2003 and was certified platinum eight times. I think that I can identify with this statement in the sense I can’t even put into words how much I ABSOLUTELY hate not having the money to do what I want to in life. Now, being alive beats being dead. However, I think that there’s a marked difference between being alive and having a LIFE. I’ve noticed that the people telling me that “money isn’t everything” usually don’t have it. In NO way am I saying that if you don’t have money, you might as well be dead because that would be stupid. But I AM saying that having money can improve one’s quality of life. I’d bet a lot of money that there are millions of people who would quit their jobs if they suddenly became independently wealthy. They would travel, buy houses, go on vacations and do all the things that they’ve always wanted to do. Yet they’re trapped living paycheck to paycheck at a job that they hate with bosses they can’t stand. I don’t want that life. There’s something inside of me that refuses to be part of the mainstream. The choice to do better starts with a desire to do better. I’ve been able to meet a few people whose ambition I admire. They’re gone against the grain and worked hard to be successful. It’s easy to be mediocre but it takes work to be great. Why not take the time to surround yourself with people that are doing better than you? You only have one life to live and it would really suck if you wasted it doing things that you hated because you stayed in “survival mode” for decades. There’s something about someone’s drive to succeed that is very motivating. Excellence never happens by accident. There’s always a strategy involved. “Get Rich or Die Tryin'” or “Stay Broke and Live Survivin'” The choice is yours.

by

My weird personality

Lately, I’ve been working on becoming more self aware. One part of this process was taking a personality test. I had to take about 4 of them in my undergraduate program because it was required and my teachers wanted us to all be aware of our various personalities and how it would affect our careers. Since then, I haven’t taken other test except for one that told you what your personality was after you picked colors in a certain sequence. That being said, this new test that I took really was eye-opening. It was called the DISC assessment and I had never heard of it before but apparently it’s pretty popular.  Scoring the test after I took it was pretty intense but I was somewhat surprised with the results. I scored almost exactly the same for two of the personality types. I was a “C” for conscientious and “D” for dominance. And while these personality types were both task oriented, the “C” was more analytical and methodical in finding information. In contrast the “D” was more dominant and more likely to act out of impulse when making decision and was also more ego-centric. The test was actually pretty accurate and I could see situations where both personality traits were used. I was somewhat surprised at the Dominant aspect because I’m not someone who has to always be applauded. Sure, I like power and influence, but who doesn’t? I do love a good challenge and if I don’t think that I can do it, I’m always going to push myself to the limit to see if it’s possible. I like to work independently and I’m pretty decent at managing troubles. In fact, I once was able to convince a stranger over the phone not to press legal action on the place where I was working. I really feel as if my personality is a mixture of my environment and social interactions and I’ve noticed that I’m somewhat of a chameleon and I can easily blend in when I’m with groups of people. If you haven’t taken a personality test, I’d definitely recommend it. You’ll learn a lot. Guaranteed.

Image by

Feelings don’t matter

Feelings don't matter

Feelings DO matter–in certain situations. However there are times in our lives that we don’t feel like doing anything. We’re frustrated, energy levels are low, and sometimes we’re just upset. You can’t allow how you feel to always dictate your life. There’s a difference between being aware of your feelings and planning your life based on how you feel at the moment. It’s all about maturity and being able to differentiate between what you FEEL and what you KNOW–which could be two totally different entities. Keep your end goal in mind and realize that where you want to be matters a lot more than your present feelings about it.

by

Stop wasting time

All of us at some point in time have either experienced personally or heard stories of unrequited love. There are dozens of movies where the main characters never actually get together and we are all somewhat let down by this turn in the script. It’s easy to feel that if you love someone they’ll love you back. However, reality often paints a totally different picture. I remember hearing someone tell me that if two people meet and they click, the relationship is automatically dysfunctional because all humans are naturally attracted to dysfunction. I tend to disagree to some extent with that perspective because I think that healthy, well-adjusted, and emotionally intelligent people can have really successful relationships without some of the usual dysfunction. No one wants to be in love alone. It sucks. However, one characteristic of emotional maturity in my opinion is that you can recognize when something is a lost cause. Not because you’re admitting failure, but because you’re accepting the reality of the situation. When you’ve done all you can to show interest in a person and let them know that there is an interest, there’s no need to beat yourself up if they don’t return that interest in you. We can’t make people like us or even make them love us. Continuing to push your love and affection on someone who doesn’t want it is a COMPLETE waste of time. If they wanted you or were in a place emotionally where they could accept and return affection, they would. But to do the same thing over and over again, hoping that the other individual will change and miraculously like you back is pretty much the definition of insanity. Time is money and it is a waste of emotional energy to continue emotionally givingImage while hoping for a different result than you’ve got.

by

V for Victory

So I made it though the day without any random rages or unexpected tears. I kept my composure and held it together. Cut down on my social media usage so I didn’t bombard myself with things that are in no way related to my present reality. I can honestly say that I’ve had some pretty emotionally (self-inflicted) v-day wounds but I think today was only indicative of a much less painful scratch. I’m in the process of intentionally identifying what I’m feeling because I want my clients to do the same. However, I noticed that today (more like yesterday), I intentionally did not think about how I was feeling. It is definitely a lot easier to talk about something than to actually do it.  I must admit that reading the Facebook statuses of single women provided some humor to my day. It even went as extreme as someone posting that they bought themselves a their own diamond celibacy ring. That’s intense. I don’t think I’ll ever get to that point but its nice to know that somebody’s already there. The day has passed. I set a personal record on being ok and not totally freaking out. That’s big. 
by

My Pre-Valentine’s/Single Awareness Day thoughts

Image

It’s that time of the year again. A lot of people are nervous because they aren’t sure if they’ll be on the receiving end of a day set apart to express love. Millions of singles are now contemplating why they are single AGAIN this year. What they did wrong, and what they are going to do to avoid getting sucked into the “woe is me because I’m alone on V-day” annual party in their brain. Other take to social media sites proclaiming that they don’t care what day it is because Jesus loves them and they’re perfectly happy. Yet, no one REALLY believes them. Others are wondering if this is the year that they’ll get engaged to their significant other. He already knows EXACTLY what setting the ring should be and they went looking at rings SIX MONTHS ago. Anxious, Agitated, Upset, Frustrated, Excited, Vulnerable, Bitter, and Sadness are all some emotions that describe this love holiday for some people. The truth is that we all want to feel some type of secure connection to someone else. And most of us like the idea of being treated to something special because someone appreciates and loves you. This also happens to be the time of year when someone gets unexpectedly dumped on the most (supposedly) romantic day of the year. I want to advise all of you to not get caught up in the hype if you don’t want to. A significant other is someone who is significant to you 365 days out of the year and not just one romantic night. Valentine’s day is what you make it. Plain and simple. If you have someone, fine. If you don’t, fine. One day should not ruin your month or year. Love can occur at any time in a year and it’s important to be open to possibilities instead of stacking all your hopes and dreams on one solitary day out of 364 other ones. Decide that you’re okay–regardless of the presence or lack of the presence of a significant other on ONE SINGLE DAY. To the single people, there’s no reason, and I mean NO reason to allow V-Day to depress you for months. Learn more, grow more….after all, February 15th is just around the corner.