I’ve always lived fairly health conscious. I’m familiar with many fruits and vegetables and I was raised as a vegetarian/vegan. However, recently due to a change in my workout regimen and weightlifting routine I’ve had to start eating meat as a means of increasing protein and helping me recover in between workouts. It’s been a challenge so far because I have no idea how to cook meat and the texture of it is way too chewy for my liking. One thing that I can appreciate is the fact that I’m cooking more and getting a chance to become more familiar with the layout of my kitchen because traditionally I’m not a fan of cooking for one. So far salmon and crab are my favorites and I like the challenge of experimenting and figuring out what recipes taste good. I’m seeing favorable results so I’ll continue to stick with the meat thing. I feel better overall and I have more energy. I have more endurance when working out and I’m seeing changes with the way my clothes fit. I just wish chicken tasted as good as tofu.
I have a theory that many people who have experienced financial hardship at some point in their lives have found a struggle meal. Now, a struggle meal is a meal that you would not normally eat if you had a decent looking bank account. It can be as simple as ordering off the dollar menu at a fast food store or even buying store brand butter and sugar to make sandwiches. While I haven’t known the poverty that comes from not knowing where my next meal is coming from, I do know the uncomfortable feeling of an overdrawn bank account and a week or two before the next payday. Not a great thing. Ironically my “struggle food” is lentils with vegetables and rice. It’s also probably my lazy food as well when I don’t feel like preparing anything for a few days. My point is that when you are working towards a goal you make the necessary sacrifices because you want a good end result. You forgo always splurging because you’re saving up for something. The sacrifices now pave the way for the rewards down the line. Then you can have a commemorative struggle meal instead of a real one.