What I Wish I Had Known: Burnout and Self-Care in Our Social Work Profession – SocialWorker.com

The training to become a social worker is arduous, demanding, and complex. What isn’t always stressed enough are the issues of burnout, compassion fatigue, and the need for self care in the profession of social work.

via What I Wish I Had Known: Burnout and Self-Care in Our Social Work Profession – SocialWorker.com.

I saw this article and thought about how applicable it is to my life right now. As someone who works in the field, this has to be one of the best articles I’ve read on the reality of burnout for social workers that is typically ignored. My absolute favorite quote from the author: “In our work, although we are surrounded by people all day long, there is not a balanced give and take. Concentration is on clients, not ourselves. In the truest sense, we are alone—we are the givers, and our fulfillment comes from seeing the growth, hope, and new direction in those with whom we are privileged to work.” I don’t think that truer words have ever been spoken. I’m a huge proponent of self-care but admittedly have a hard time taking my own advice. It’s easier said than done when you are by nature a giver and you put the best interests of others before yours and don’t impose your opinions on others deliberately on a daily basis. Any deviation from this can be self-perceived as selfishness. However, the article brings home the fact that self-care is necessary because it helps you to operate from a place of being okay. Still have a lot to learn in that department.

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