New experiences

So today I tried yoga for the first time with my AirBnB host. It’s been something that I’ve wanted to try for a while but never quite got around to. I’m trying to be healthier and I vowed that this year I would try to have some new experiences. So to a yoga class I went. The first thing I noticed was that I really wasn’t flexible. I don’t make stretching a frequent practice and boy did it show as I was trying to breathe and stay in the same position at the same time. The teacher talked about trusting the Universe and just relaxing. For the life of me I couldn’t bring myself to relax. I admire those people who can automatically calm themselves down and focus on the present. I haven’t mastered it yet. I could feel my anxiety rise as the quiet music played and the class was quiet with everyone practicing their breaths. I thought about all the uncertainty that I’m surrounded by and what the week would be like. My mind raced to how hard it is being single sometimes and the trips that I had planned. I tried my hardest to focus on the present but the planner in me needed something to do. While I want to try yoga again, I need to try it on vacation because I’m usually a bit more relaxed and maybe I’ll get through without distractions. The class was good but seemed incredibly long. I really liked the focus on being grateful and eliminating distractions. It’s something I need to do more.

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